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April 2, 2023 By Divya Thampi Leave a Comment

Autism Spectrum Disorder – There’s More To It Than We Know

Autism Spectrum Disorder

Photo by Anna Kolosyuk on Unsplash

“Anita starts fondling materials of certain textures, seemingly, without regard for where and on whom the fabric may be located”; “Vansh sometimes asks the same question over and over again, even when he had been given the answer”; “Suhas suddenly starts flapping his arms for no particular reason, and goes on for over five minutes without stopping”

These are descriptions of certain behaviours observed in people/children living with Autism.

The Autism Spectrum Disorder (ASD) is not just a single disorder

The word “spectrum” refers to a wide range of symptoms and severity. ASD impacts the way the brain is wired and this difference in wiring can make people in the spectrum good at certain tasks that others find difficult, such as, maths, music or arts. It can also do the opposite, where they find the activities that other people find easy, incredibly difficult, such as socializing and making friends. As per a report published in 2018, one in 59 children will be diagnosed with ASD. Signs usually become evident in children by 2 years of age.

Children/ adults in the spectrum experience difficulties in three main areas – communication, social interaction and behaviour.

Following are some symptoms and types of behaviors seen in people diagnosed with ASD:

  • Failing to, or being slow to respond to someone calling their name
  • Resists cuddling and holding and seems to prefer playing alone, retreating into his or her own world.
  • Makes little eye contact and lacks facial expression
  • Doesn’t speak or has delayed speech, or loses previous ability to say words or sentences.
  • Can’t start a conversation or keep one going
  • Difficulty in understanding simple questions or directions.
  • Limited or no expression of emotions or feelings and appears unaware of others’ feelings.
  • Repetitive behaviours like repeating words or phrases.
  • Intense and lasting interest in certain topics, such as numbers, details, or facts.
  • Getting upset by slight changes in a routine.
  • Being more or less sensitive than other people to sensory input, such as light, noise, clothing, or temperature.

The person experiencing Autism Spectrum Disorder has no control over any of these but is often and easily judged by others to be stoic, uncaring, self-centered or many other unkind and unfair ways.

Alongside these symptoms most people experiencing Autism Spectrum Disorder also have to deal with biomedical problems like Seizure disorders, Gastrointestinal disorders, Psychiatric disorders, Metabolic conditions, Sleep irregularities and Obesity. However, these issues often go unaddressed and can aggravate behaviours that seem inappropriate.

As humans, our senses (sight, sound, smell, touch, taste) are constantly sending information to our brain about our surroundings and about other people. This helps us to choose appropriate responses. And yet to cope with situations that feel uncomfortable or chaotic, each of us develop behaviours that help to calm us down, like fidgeting, biting nails or running our hand through the hair. In Autism Spectrum Disorder where the brain and its senses don’t communicate well, the brain can become overwhelmed and confused, impacting how the person sees the world. People in the spectrum may try to cope with a sensory overload like bright lights or loud sounds, smells or touch (which may feel normal to others, but extreme to them) by rocking themselves, flapping hands, swaying, spinning or doing a number of other things. These actions may seem unusual to others but it is just their way of trying to feel calm. When you see them this way, it means that they are having a hard time.

The kind thing to do is NOT to make it harder for them by getting angry, or ignoring or mocking them. Instead they need friends and family who take the time and patience to understand them and support them.

When in the spectrum, one may often have a difficult time understanding and processing societal norms, especially in terms of social interactions. It doesn’t mean that they are immature or that they don’t care. All it means is that sometimes they don’t know how they are supposed to act or respond. Impatience and misunderstanding by others can often leave people in the spectrum, feeling lonely, anxious and isolated.

They are not ill or broken.

They don’t need fixing.

They just have a different way of experiencing things around them and a unique view of the world. Contrary to popular belief people experiencing ASD also have feelings and care for others. They may not be able to pick up sarcasm but often make some of the best and most honest friends.

“I don’t want to be autistic. But I am, so don’t be mad. Be understanding.” – Carly Fleischmann

For more articles on mental health and emotional wellness, check out Healthy Reads.

#BeTheForce 

October 2, 2019 By GOQii Leave a Comment

Make a Difference with GOQii Karma

GOQii Karma

We often think of karma as an intangible entity, something that we can’t touch or predict. There’s a fair chance that our notions of karma might not be true at all but that doesn’t negate the fact that doing good creates personal happiness and paves the way for gratitude.

It has been scientifically proven that the selfless act of giving creates happiness and promotes overall wellbeing. The opportunity to do good is a quality present in all of us. Humans by nature are altruistic beings. It is in our nature to help. All we must do is recognize that part of us and walk together for the greater good. That’s what GOQii Karma is all about! A tangible way to see the impact you make on the world by being healthy.

How does it Work?

Inspired by Mahatma Gandhi’s iconic Dandi March of 390km, for every 390 steps you clock while using GOQii, you are awarded 1 Karma Point. Once you accumulate sufficient GOQii Karma Points, you can choose to donate these points to social causes listed in the GOQii App’s karma section. The points you donate are converted into monetary contributions by our Karma Partners and our Karma Partners help the underprivileged via these causes.

What Has GOQii Karma Achieved?

Since 2015, with the Karma Points donated by our players to our Karma Partners, we have helped and enabled many individuals throughout India. Some of our key highlights include:

1. Supporting Victims Affected by the Tamil Nadu Floods: The heavy rainfall that plagued Tamil Nadu in 2015 drove thousands of people out of their homes. 5479 GOQii Players walked and contributed a total of 3.9 million Karma Points to Oxfam India to support those affected by providing them hygiene kits, non-food items, dry food ration kits, soap and chlorine tablets and hygiene promotion activities.

2. Empowering Women against Violence: Through our Karma platform we were able to aid Oxfam India in their quest to end violence against women. Through this program, Oxfam India reached out to more than 42,000 women to end violence and established 23 support centres within formal and informal locations to provide psycho-social counselling and legal aid to women facing this issue.

3. Upcycling to Slippers for Children in Need: This cause enabled the collection of old shoes and Rs. 199/pair to upcycle them to slippers and donate them to children in need. Greensole’s vision is to contribute to social good, by creating a self-sustaining infrastructure that facilitates the provision of the basic necessity of footwear to everyone. This cause was completed with 1, 30, 00,000 Karma Points donation by our players.

4. Trees for Rural Communities, Chintamani, Karnataka: Still an on-going cause, Grow-Trees.com wants to allow users to satisfy a private purpose of greeting someone through an eTreeCertificate, while doing social good by planting trees. With Grow-Trees you can plant trees with just a few clicks and gift them to celebrate festivals, birthdays, anniversaries or other special occasions using their personalized e-certificate. The cost of each tree is INR 85.

You can browse through some of the causes on the Karma section in the GOQii App. Just like this, every step you take makes a difference. So clock in your daily steps, collect and donate karma points as you never know who you might be helping.

On the day of Gandhi Jayanti, pledge to walk daily so you can help someone else get on their feet!

#BeTheForce

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