At 26, Mayur Sutar was deeply entrenched in the corporate whirlwind. His days were a blur of quick, unsatisfying meals, fitful sleep, and relentless deadlines. This vicious cycle was draining him, … [Read More...]
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Load Up On Carrots During Winter! Here’s Why!
We’ve often advised people to eat seasonal fruits and for good reason! Seasonal veggies are a good source of vitamins, minerals and antioxidants which are required by the body during winter. There are many vegetables but one of them, which is a must-have during these chilly days is the carrot! Carrots are one of the […]

Which Vitamins Are Good For Skin Repair?
Skin is the largest organ of our body and the one that is directly exposed to the outer environment every day. External factors like sunlight, wind, dust, cold weather, alcohol, and smoking, as well as internal factors like dehydration, aging, poor nutrition, stress, and lack of sleep, can damage the skin. When we feel that […]
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Revolutionizing Post-Transplant Care: How GrafCare is Changing Lives with AI and Genomics
Receiving an organ transplant is often described as a second chance at life. But what happens after the surgery is just as crucial as the procedure itself. The journey doesn’t end in the operating room; it begins … [Read More...]

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From Terminal Illness To Complete Wellness! Ananda Mukherjee Health Story
By GOQii 16 Comments
As we observe World Cancer Day under the powerful theme ‘United by Unique’ (2025-2027)**, we are reminded that every individual’s journey with cancer is distinct, yet united by shared resilience, hope, and the collective … [Read More...]

Why You Need To Consume More Water During Winter
By GOQii 5 Comments
Winter can be a dreadful experience if you don't have the resistance to withstand cold. While searching for things to keep us warm from the outside and within, consuming water is quite low on our winter checklist. But … [Read More...]