We've heard one too many instances of people having great success with weight loss! In fact, every time I visit the gym, I come across many such success stories. However, I can't help this sinking … [Read More...]
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Beyond the Force: A GOQii Newsletter Edition 1
1. India Defies Stanford University Report 2017 and Becomes Active! On 22nd February 2019, GOQii launched the India Steps Challenge in partnership with Network18. The challenge was conceptualized after we came across a 2017 study by Stanford University which deemed Indians as the laziest in the world, clocking in an average of only 4297 […]
Good Health & Good Karma! How Rajneesh Sharma won the India Steps Challenge!
What if you had a chance to win Rs. 5 lakh? How far would you go? What if the odds weren’t completely in your favor? Would you still keep going? When the GOQii India Steps Challenge presented our players with an opportunity to earn rewards for walking, many individuals stepped up to the challenge. But, […]
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Indians Aren’t Lazy Anymore! GOQii India Steps Challenge Beats the Stanford Report by 118%
February 22nd this year marked an important beginning! It was the day we initiated the GOQii India Steps Challenge in partnership with Network18 to make India a country that walks for good health! The challenge was … [Read More...]
Tips to Help You Sleep Better!
Sleep! You might have already so many articles about this especially when you’ve not been getting quality sleep. Before we go deeper into how you can sleep better, let us first understand how we define sleep! As per … [Read More...]
Lunchtime Workouts to Stay Fit Anywhere!
It is easy to fall prey to a sedentary lifestyle especially with a hectic schedule that revolves around work, home and stress. Somewhere, a healthy life and fitness has taken a backseat for most people. But, most people … [Read More...]
Are you really healthy? Ask Jitendra Tyagi
If you never faced any health issues, would you consider yourself healthy? When you’re unaware of the right nutrition and the correct forms of exercise, can you still maintain good health? If you consider your lifestyle … [Read More...]
