Does your work revolve around traveling and leaves you with little time to focus on your health? Sandeep Vasant, a marketing professional from Bengaluru had the exact same issue till he decided that … [Read More...]
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With the lockdown slowly lifting, I am sure we’ll be able to run freely and participate in marathons and other sporting events. As we’ve been indoors for so long, there’s a chance that your endurance and stamina might have been affected. To avoid gasping for breath while increasing speed and to improve your time duration […]
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