If you've read 'The Notebook' by Nicholas Parks, later adapted into a film by the same name, you might have a fair idea of what Alzheimer's really is. The book is centered around Allie and Noah, an … [Read More...]
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Stress, poor diet and a sedentary lifestyle can have serious long-term health consequences. High blood pressure and high cholesterol are just two among many of the consequences of not treating your body well. Just know that even during the current times, you can make a positive U-turn and get active! Try yoga for good heart […]
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Navratri is one of the most celebrated festivals in India and the ways of celebrating it are different in each part. In North and Western India, 9 days of fasting is kept. In Southern India, fasting is not strictly followed but food is made omitting onion and garlic. In Bengal and other parts of Eastern […]
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