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June 15, 2018 By Palak Mittal 3 Comments

Amazing benefits of drinking water from a copper vessel

copper_vessel

Ancient Ayurveda scriptures state that storing and drinking water from a copper vessel is beneficial for one’s health. For thousands of years Indians and Asians in general are aware and have been following this technique.  

Copper is found to possess a plethora of health benefits, including weight loss. It has the potential to kill the microorganisms (molds, fungi, algae, and bacteria) present in the water that are harmful to the body. When you store water in a copper vessel overnight or for over 8 hours, a very small amount of copper ions gently leaches into the water and lends all its positive properties, thereby creating a natural purification process. This also has the ability to destroy a wide range of harmful microbes, fungi etc. To yield the optimum health benefits, store water in the copper vessel overnight and drink it soon as you wake up in the morning.

Here are some of the benefits.

Good for digestion

Copper contains intrinsic properties that promote better digestion. The properties in copper help stimulate the rhythmic contraction and relaxation of the stomach that helps food get digested and move along the digestive tract. Since copper can kill harmful bacteria and reduce inflammation in the stomach, drinking water stored in a copper pot can be a great remedy for gas, ulcers, indigestion and infections. Drinking copper water may also help regulate the functioning of liver and kidney by cleansing and detoxifying the stomach.

Aids in weight loss

If you’re trying to shed a few pounds, then, this one is definitely for you – drink water stored in copper pots every day. Copper can help your body break down fat and eliminate it effectively so that you do not put on the piles. To lose weight quickly, try swapping copper-infused water for those calorie-laden beverages that contribute to weight gain. In addition to this, follow a healthy lifestyle, including sticking to a fitness routine and eating a healthy diet consisting of fresh fruits, vegetables, whole grains, etc.

Prevents heart disease and cancer

Copper has been found to regulate heart rate, blood pressure and lower blood cholesterol level, thereby reducing the risk of cardiovascular disease. According to the American Cancer Society, some studies showed that copper has anti-cancer effects although the exact mechanism for such activity is still unclear.

Heals wounds

The antibacterial, anti-viral and anti-inflammatory properties in copper can quickly treat and heal wounds quickly. Perhaps, copper peptides are considered as one of the best healing agents. According to the Mayo Clinic, peptides are protein fragments that, along with copper, stimulate collagen production and can improve the effectiveness of antioxidants. The copper compound increases the amount of protein synthesis in collagen and elastin, which helps in wound healing.

Regulates thyroid function

A deficiency or low levels of copper in the body can cause thyroid problems. Copper is one of the most important trace minerals the thyroid needs to function normally. Although there are many things that can contribute to thyroid disorders, drinking water from a copper vessel may keep your thyroid healthy and functioning correctly.

A word of caution: Too much of copper can be detrimental to health, remember, the metal is not instinctively utilised by the body. So, avoid overdoing it – drinking water twice or thrice a day from a copper vessel may be enough to reap its numerous benefits

 

About Palak Mittal

Palak Mittal works as a clinical nutritionist and has had the distinction of being a topper in Delhi University. She prompts all her clients to move towards the healthy lifestyle by simply modifying their eating behaviour. As a result, most have reduced fat and improved their medical conditions such as diabetes, Thyroid, PCOD, etc. Recently, she was awarded the Best Dietitian and Nutritionist in Meerut by Prime Time Research Media. She not only helps others to take up a healthy lifestyle but, she herself follows one. Her fitness mantra is ‘Eat to be fit, not to be fat’

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Comments

  1. Anees Shah says

    July 20, 2018 at 4:00 pm

    Benefits of drinking water should be known and apply in our lives which is an essential part of the human life. Research showed that optimal hydration reduces the risk of stroke, manages diabetes and guard against many kinds of cancers.
    Want to more about benefits of drinking water or Advantageous Impact of Water over the Human health? Please read our full article…

    Reply
  2. Alisa says

    August 10, 2018 at 9:20 am

    Drinking water from copper vessels is considered as a healthy habit as it absorbs the properties of that metal making it unadulterated. Keeping water in copper vessel for 3 hours will removes all types of bacteria from the water.

    Reply
  3. Best Water Filter Pune says

    November 27, 2018 at 7:40 pm

    Drinking water from a copper vessel is really good for health it provides us with essential nutrients that help in the smooth functioning of the human body. I have found Kangen water ionizer is more useful like copper vessel.

    Reply

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