GOQii

Blog

By Leave a Comment

“Active Sunday helps connect with like-minded individuals”: Arun Golaya

 

Arun Golaya-Player

 

If you are seriously not inclined to fitness, you will never know the joy of waking up early on a Sunday morning and going for a long walk, run, cycling, trek or just group outdoor workout sessions. What for some is a lazy day to sit back and enjoy, for some, Sunday is the first day and they like to start their week by being super active?

Arun Golaya was introduced to GOQii by Cap Anurag Bisen whose team Arun joined two years ago for the 100 km trail walk. It is during this time that he got to know of the Active Sunday concept. He finds Active Sunday’s interesting as it gets him to meet with like-minded individuals and have a healthy gup-shup alongside exercising. Given that GOQii helps keep one conscious of their health and fitness, Arun, has now introduced his daughter to GOQii as well.

 

About Anusha Subramanian

Anusha Subramanian, a British Chevening Scholar and a two-time award-winning journalist is a health, fitness and adventure enthusiast. She has combined her skills sets of writing and adventure training to be able to work for the larger good of the society by getting more people introduced to the outdoors and adventure.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discipline Is The Key To A Healthier Lifestyle – Birendra Verma User Journey

One of the key pillars to achieving your goals is discipline. You may have the best coach, the best nutritionist or even someone motivating you at every step but without discipline and consistency, reaching your health goal will be close to impossible. That’s the thing about setting goals and having plans, they never work unless […]

“I Will Be With GOQii Lifelong!” – Rabin Talukdar On His Health Journey

We’ve always advocated that making small, manageable lifestyle changes can lead to good health in the long run. Multiple health issues often stem from unhealthy eating habits, lack of physical activity and sleep. Managing these effectively can help you a lot! Here’s an interesting journey of our Player Rabin Talukdar who managed several lifestyle diseases […]

Sandeep Vasant Shares The Secret To His Transformation

Does your work revolve around traveling and leaves you with little time to focus on your health? Sandeep Vasant, a marketing professional from Bengaluru had the exact same issue till he decided that it was time to change.  In 2016, Sandeep Vasant weighed around 89kg, his BMI was hovering around the overweight to obese category […]