GOQii

Blog

  • HOME
  • HEALTHY LIVING
  • FITNESS
  • HEALTHY RECIPES
  • USER STORIES
  • KARMA
  • BUY GOQii

February 16, 2019 By GOQii Leave a Comment

From Scalp Issues to No Issue – Incredible Change with GOQii

From Scalp Issues to No Issue - Incredible Change with GOQiiSince GOQii’s inception, our core motive has always been to help people help themselves. With a majority of healthcare services focusing on sickcare instead of getting you healthy, GOQii chose to be different. GOQii chose to be an enabler.

We understand how frustrating it must be for someone with a health issue to keep looking for a solution in traditional healthcare and not find it. Like most people out there, Manisanthosh Bondugula suffered from a condition that Allopathy could not solve. After a lot of searching, Manisanthosh found GOQii.

For well over 3 years, Manisanthosh Bondugula, a 26 year old, working professional from Hyderabad, suffered from a condition known as Scalp Psoriasis – which is a skin disorder that makes raised, reddish and often single or several scaly patches that affect the entire scalp. When Allopathy couldn’t help, Mani began reading books for a solution and one of the books he read was ‘The Great Indian Diet’ by Luke Coutinho and Shilpa Shetty. Impressed and intrigued by the content, he reached out to GOQii’s Master Coach Luke Coutinho, who then introduced him to GOQii and Mani’s life began changing for the better.

In 2017, Mani became a GOQii Player. After much conversation, Mani’s coach diagnosed that his scalp psoriasis was caused by multiple issues which involved stress and sleep. His coach explained why he had these issues and how he can overcome them. The long-term goals assigned to him were to Manage Stress and Good Gut Health to Manage Psoriasis.

Mani’s coach asked him to consume chamomile tea to improve his sleep and asked him to add nuts and salads to his diet. He was asked to consume veg proteins for breakfast and dinner to improve his stamina. He was to avoid tamarind, curd, fish and non-veg entirely. To compensate, he began eating a lot of veggies and fruits. Additionally, his coach also advised him to participate in activities that gave him pleasure.

Currently, Mani is regular with meditation and walks 5km every day. When he finds the time, he performs yoga as well. He drinks 1 glass of lemon/honey water to detox his system and boost metabolism. He drinks milk with a pinch of turmeric before he sleeps to boost his immunity and healing. Initially he consumed Quinoa but replaced it with Millets as suggested by his coach. He also adds salads and sprouts to his meals.

After 2-3 months, Mani began noticing changes. His sleep improved and he lost 4-5kg. As of 2019, his Scalp Psoriasis has been cured by 90%. He is closely working with his coach to resolve the rest of it. Since 2017, Mani has had 4 GOQii coaches and has had a good experience with all of them.

With all that he has learned, Mani can now manage his lifestyle on his own. He told us, “For over 3 years no Allopathy doctor could help me. They kept telling me that the issue cannot be solved but when I got GOQii, it felt as though someone gave me a helping hand and pulled me out. It changed everything and it is awesome!”

Since being a part of our ever-growing family, Mani has recommended GOQii to 20 of his friends and acquaintances. He has subscribed to GOQii Play and follows dance workouts, yoga and breathing exercises. He had also attended the first GOQii Active Sunday in Hyderabad.

In closing, Mani had to say, “GOQii is an enabler. It doesn’t provide you with half knowledge. There’s only so much you can learn from a book and a book can’t tell you everything. Having a coach by your side does wonders as you can interact and get precise solutions for your problems, what you should and should not do and even your diet.”

We hope Mani completely recovers from his issue and is able to lead a happy and healthier lifestyle!

❮❮ Previous Post
Next Post ❯ ❯

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search

Recent Posts

  • Tired All The Time? Start With These Superfoods
  • Does Exercising In Cold Weather Have Any Special Benefits?
  • Healthy Eating: Dates and Nuts Custard
  • Why Is Folic Acid Necessary During Prenancy?
  • Healthy Substitutes for Butter

Stay Updated

Archives

  • January 2021 (16)
  • December 2020 (27)
  • November 2020 (25)
  • October 2020 (27)
  • September 2020 (26)
  • August 2020 (26)
  • July 2020 (27)
  • June 2020 (27)
  • May 2020 (25)
  • April 2020 (26)
  • March 2020 (24)
  • February 2020 (22)
  • January 2020 (17)
  • December 2019 (21)
  • November 2019 (24)
  • October 2019 (25)
  • September 2019 (24)
  • August 2019 (18)
  • July 2019 (23)
  • June 2019 (22)
  • May 2019 (25)
  • April 2019 (24)
  • March 2019 (23)
  • February 2019 (21)
  • January 2019 (25)
  • December 2018 (17)
  • November 2018 (11)
  • October 2018 (12)
  • September 2018 (13)
  • August 2018 (23)
  • July 2018 (17)
  • June 2018 (23)
  • May 2018 (17)
  • April 2018 (28)
  • March 2018 (19)
  • February 2018 (14)
  • January 2018 (22)
  • December 2017 (16)
  • November 2017 (28)
  • October 2017 (22)
  • September 2017 (25)
  • August 2017 (10)
  • July 2017 (13)
  • June 2017 (15)
  • May 2017 (14)
  • April 2017 (9)
  • March 2017 (7)
  • February 2017 (7)
  • January 2017 (12)
  • December 2016 (11)
  • November 2016 (9)
  • October 2016 (10)
  • September 2016 (8)
  • August 2016 (13)
  • July 2016 (11)
  • June 2016 (13)
  • May 2016 (13)
  • April 2016 (19)
  • March 2016 (19)
  • February 2016 (9)
  • January 2016 (8)
  • December 2015 (6)
  • November 2015 (11)
  • October 2015 (9)
  • September 2015 (11)
  • August 2015 (14)
  • July 2015 (13)
  • June 2015 (15)
  • May 2015 (9)
  • April 2015 (16)
  • March 2015 (11)
  • February 2015 (7)
  • January 2015 (14)
  • December 2014 (14)
  • November 2014 (12)
  • October 2014 (7)
  • September 2014 (16)
  • August 2014 (14)
  • July 2014 (9)
  • June 2014 (3)
  • May 2014 (9)
  • April 2014 (6)
Mukul Bhartiya

Always Look At The Big Picture – Mukul Bhartiya User Journey

We often treat health as a one off objective but what happens once we achieve our goal? Do we fall back to our previous habits? While keeping health goals, it is important to always look at the big picture. While losing weight is a good target, being healthy … [Read More...]

Rishikesh Ayre

The Right Guidance With Gradual Change – Rishikesh Ayre User Journey

Do you want to make a positive lifestyle change but don’t know how? Does it take every ounce of motivation for you to move? Do you need a nudge in the right direction? These are all valid questions and you’re not alone. Sometimes, we want to begin something new but don’t know where to start. […]

Nalin Talwar

Nalin Talwar Goes From Couch Potato To Fitness Freak!

Can you make a positive lifestyle change in just 3 months? Is it even possible? After completing 3 months with GOQii, our player, Nalin Talwar decided that it’s a good time to share his experience. He did face some unfavourable experience with the hardware but for most of it, his overall experience has been good. […]

Nirmal Bhatt

“Don’t Ignore Your Health!” – Nirmal Bhatt Shares a Message For All Womenfolk

As a working woman, managing a professional life and a personal life can be quite challenging given the status quo that exists in our society. Sometimes, so much effort goes into looking after a household as well as crushing it in the professional field that one easily forgets to take care of themselves. Nirmal Bhatt, […]

  • HOME
  • HEALTHY LIVING
  • FITNESS
  • HEALTHY RECIPES
  • USER STORIES
  • KARMA
  • BUY GOQii

Copyright ©2016 GOQii