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It has been rightly said that you will never achieve your goal if you never try. And, this is exactly what Rajneesh Sharma of Hyderabad has experienced. Rajneesh was lazy and how and had no control over his food habits. He weighed 98kgs and had no exercise routine. Weekends were all about being lazier. Rajneesh Kumar Sharma from Hyderabad felt there was an urgent need to reverse his life but, did not know where and how to start. Last year mid-October it began with him joining the GOQii platform. He was introduced to being disciplined in life, eating right, sleeping on time, exercising etc and the direct impact of all this was that his health got better. His weight dropped to 85 kgs and from being a lazy person sitting on the couch, he is today a very active person. He works out 5 days a week. From not being able to run even for 1 minute, Rajneesh now runs 7 km in 34 minutes. His weekends are also active. His life is reversed for the better. Now Rajneesh aspires to be fitter. He is more active now on weekends as well and Sunday mornings he looks forward to attending the Active Sunday. He says, it is not about just exercising and being active on a Sunday morning, it’s also about meet and talk to people from different lifestyles and listen to their stories and get motivated. Rajneesh has started participating in various Runs organized in Hyderabad. He is happy about the fact that people around him have noticed a lot of change in him.
His fitness message to all is “Don’t give up. Nothing comes easy in life, you have to sweat it out”.
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