When we think about living longer, the focus usually falls on diet, exercise and medical tests. However, one of the most important predictors of long-term health is often overlooked, our … [Read More...]
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Every year on April 25th, the globe comes together to observe World Malaria Day. For 2026, the theme is a powerful call to action: “Driven to End Malaria: Now We Can. Now We Must.” With modern tools, treatments, and preventive measures, ending malaria in our lifetime is no longer just a hopeit is a tangible […]

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procrastination /prə(ʊ)ˌkrastɪˈneɪʃ(ə)n/ (noun) the action of delaying or postponing something. Amit wakes up with a feeling of dread. Even before his mind can tell him what is wrong, he can feel anxiety and guilt start to overpower him. Then it registers. He’s woken up late! Yet again!! He was supposed to wake up at 6:00 […]
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