Following healthy habits is good. It’s always nice to have a plan for healthy eating and follow it steadily with discipline. But what happens when you overindulge in a dieting plan? As we all know, … [Read More...]
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Healthy Diwali Recipe: Dates Roll with Seeds
Diwali celebrations are incomplete without indulging in Indian sweets, right? Sweets add a lot of happiness and enthusiasm to festivals. Just like colorful Rangolis at the entrance of a house, a sweet table is always open at home during Diwali. So, this Diwali, I am sharing 2 amazing sweet recipes to satisfy your sweet tooth […]
5 Common Habits that Cause Obesity!
You might have been trying hard to lose that stubborn weight with sincere healthy food habits and sweating hard through physical activities. Despite your efforts, that scale doesn’t seem to budge. You might be wondering why. To understand why, you will need to understand what Obesity is. What is Obesity? As per WHO, Obesity is […]
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Misunderstandings are a common occurrence in most couple relationships, my life being no different. When I look back and when I look around, I see a lot of times fights erupt because of different or mismatching … [Read More...]
Want Younger Looking Skin? Try These Foods Now!
They say real beauty comes from within. Well, people may have different perspectives over this quote but in the opinion of a Nutritionist, what food you put inside your body, is what reflects on your skin! Ageing is a … [Read More...]
10 ways to include water chest in your diet this season!!
Water chestnut, also known as water caltrop, is an aquatic plant from the genus Trapa. Its peculiar fruit encloses a large edible seed that offers a delightful crispiness and a subtly sweet coconut-like flavor. In India, … [Read More...]
Healthy Eating: Oats Sprouts and Vegetable Uttapam
Do you love your traditional uttapam? Well, you’re about to love this healthy twist we’ve added to it more! Quick, easy to prepare and nutritious, the Oats Sprouts and Vegetable Uttapam is a mouthwatering recipe just as … [Read More...]