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January 31, 2018 By Anusha Subramanian Leave a Comment

Games4Good for Mental Fitness

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‘Memory Games’, seems to be the most sought after by GOQii players on ‘Games4Good’, the games platform that helps GOQii users, to connect, play, score and motivate each other.

Playing games on the mobile and other handheld devices has never got better. It has become part of daily routine for people of all ages. While, the ‘Brain Games’ or Memory games as we call it is designed to optimize cognitive functions and improve mental fitness, it is also designed to help individuals have fun both scoring and winning over each other.

These games while being fun also help individuals to break the monotony, concentrate and keeps the individual motivated.

What are Brain Games?

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Brain, one of the most important body part helps us to do many functionalities in our daily routine and helps to maintain our health. Living a healthy lifestyle is enough for us to improve our brain health. There are various ways to keep our brain healthy, some of these are staying hydrated, eating mindfully to keep body and brain fit, sleeping well, meditating to increase our brain power, self-confidence, controls emotions, reduces stress and relaxes the mind, following a hobby helps to keep the brain active and lastly play games to avoid boredom and improve the cognitive skills.

With age most humans tend to struggle with learning, thinking and being attentive. These are caused largely due to weak cognitive skills. Playing games allows you to improve your cognitive skills through intense but fun mental exercises, it helps to pay attention, concentrate, learn, reads, remember and think.

The rule of practice works with a human brain too. The more you practice the game, the better you get at it. When you do certain activity multiple times your brain gets bored as well and does not feel the challenge anymore. The reason for this is because you start mastering the skills. When this happens, you need to start increasing the difficulty levels of the game and keeps yourself challenged. In games scoring is a component of fun, feel motivated and tracking your own progress.

Cognitive or Brain games helps you to stay focused and remember the information while doing multiple things. It tends to improve short-term memory, recall information stored in the past, improves logic & reasoning. These games increase your problem-solving ability, decision making and strategy development. It also enhances and improves hand-eye coordination. To hang on to information while in the process of using it, to think in visual images, perform tasks quickly and accurately.

So, if you haven’t tried the games on GOQii Games4Good-now is the time to challenge your brain with games to train Memory, Focus, Problem Solving, Mental agility and all other cognitive skills.

 

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