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April 7, 2025 By GOQii Leave a Comment

Building a Healthier Future: Why Maternal and Infant Health Must Be a Global Priority

When a mother embraces her infant for the first time, it is the most profound moment and a delight that every woman should be able to feel. The mother and her baby should have the opportunity to flourish rather than just survive. Strong families and resilient communities are built on the foundation of maternal and infant health. In India and other parts of the world, protecting mothers’ and infants’ health is not only a medical concern but also a fundamental human right.

It’s time to consider the tragic fact that far too many mothers and infants continue to perish from preventable causes as we commemorate World Health Day today on April 7th, 2025.

The Stark Numbers We Cannot Ignore

As per the World Health Organisation (WHO), pregnancy and delivery problems claim the lives of about 300,000 women annually. In the first month of life, more than 2 million babies pass away, and another 2 million are stillborn. That is around one avoidable death every seven seconds.

The stories of a lady with hope and a child whose destiny was never given a chance lie behind each of these figures.

Though awareness has grown and medical technology has advanced, improvement has been too slow. Four out of five nations will fall short of their 2030 maternal survival improvement goals if present trends continue.

One in three nations will not meet their targets for lowering the number of neonatal fatalities.

India’s Progress and Remaining Challenges

India has made noteworthy progress in improving maternal health as per a UNICEF India programme. The programme report suggests that the Maternal Mortality Ratio (MMR) declined from 130 per 100,000 live births in 2014–16 to 97 in 2018–20, reflecting stronger healthcare systems, better antenatal care, and dedicated policy interventions.

Yet, significant challenges remain. There are persistent disparities in access to healthcare and nutrition, particularly across rural and marginalized communities. Many maternal deaths are still due to preventable causes such as severe bleeding, infections, and complications during delivery that can be managed with timely and appropriate care.

Helping Every Woman and Baby Survive and Thrive

This is an important—and completely doable—task. We can easily solve the problems.

We must make sure that every woman and her family receive respectful, high-quality care before, during, and after childbirth. This entails treating mental health, noncommunicable diseases, and family planning access in addition to direct obstetric difficulties.

Listening to Women, Supporting Families

A dedication to listening to women must be at the core of this movement. Their opinions are much too frequently ignored when choices about their health and welfare are being made. To raise new lives in secure, healthy settings, families also require financial, emotional, and physical support.

Health systems need to change to become more people-centred and responsive. We must make investments in maternity and neonatal care that enhance quality of life while lowering mortality.

This World Health Day, we join the global movement to:

  • Raise awareness about the gaps in maternal and newborn survival—and the urgent need to close them.
  • Advocate for investments that prioritise the health and long-term well-being of women and babies.
  • Encourage collective action, supporting both families and health workers who provide critical care under challenging conditions.
  • Provide vital information about pregnancy, childbirth, and the postnatal period, empowering individuals to make informed health choices.

Maternal and infant deaths are not inevitable—they are preventable. With the right care, policies, and support systems, we can change the story for millions of women and children around the world.

On this World Health Day, let’s commit to building a world where every birth is safe, every life is valued, and every mother and baby has the opportunity to thrive.

#BeTheForce

April 7, 2020 By GOQii Leave a Comment

Take a Pledge for Good Health on World Health Day!

world health dayWith the entire world being turned upside down due to the coronavirus pandemic, there’s no better time than now to take good health more seriously than ever before! With quarantines and lockdowns in full effect, everyone’s priority should be health in terms of exercising regularly, eating right, immunity-boosting food, sleeping well and meditating for mental and emotional peace. 

GOQii’s World Health Day Pledge 

Let’s all take a pledge today to ‘ACT’ and not ‘REACT’. Let’s focus more on PREVENTIVE HEALTHCARE and not REACTIVE HEALTHCARE. It’s time to make healthy habits a part of our lifestyle. Let’s pledge to: 

  • Sleep for 6-8 hours a day
  • Eat healthy meals on time
  • Exercise for 1 hour daily
  • Walk 5,000 steps a day
  • Focus on my breathing for 10 minutes daily
  • Drink 8-10 glasses of water a day
  • Think positively and spread happiness
  • Avoid junk food completely 
  • Learn and keep my mind open 
  • Prioritize good health for a good life

If you believe in this pledge, share this with your family and friends and let’s drive individual change and do our part for a healthier and fitter India. 

How GOQii Can Help

  1. GOQii Play: To learn all about exercising at home, eating right, immunity-boosting foods, sleep, news updates and more, tune in to LIVE, interactive classes on GOQii Play within the GOQii App every day from 7 AM to 10 PM. You can also stream sessions on meditation by Gurudev Sri Sri Ravi Shankar and catch celebrity coaches such as Akshay Kumar, Ex India Hockey Team Captain Sardara Singh and our Master Coach Luke Coutinho. 
  2. Quarantine Burn Challenge: If you haven’t already, check out the Quarantine Burn Challenge within the GOQii App and follow it to win exciting prizes, 
  3. Health Quiz Karona: Participate in the GOQii Health Quiz Karona which is a health quiz on the GOQii Play section within the app. The points you earn in this quiz can be donated to our Karma Partners who will then donate masks and meals to the needy. 
  4. Contact Tracking Feature: This feature will help you track your every movement, activity and also track who you have been in close contact with. This will ensure prevention, quick detection of virus carriers and thus, curtail the spread of the coronavirus. 
  5. Care Team: Connect with your personal GOQii Coach and Expert to discuss your health and activity levels. They’ll guide you and motivate you to make positive changes. Additionally, if you’re feeling under the weather, you can also connect with a GOQii Doctor for consultation. 

These are just a few of the offerings at GOQii to help you live your best, optimum self. So take the pledge now and download the app to #BeTheForce on World Health Day! 

April 7, 2019 By GOQii Leave a Comment

Stay Active, Stay Covered, Stay Stress Free | World Health Day

stay active stay covered stay healthyOne of the key points mentioned during GOQii’s annual event in December last year was that our current healthcare systems focus more on ‘sick care’ rather than preventive healthcare. Measures taken to ensure good health are often reactive as compared to proactive. The problem with this approach is that any precautions we take concerning health won’t be in place until it is too late.

We couldn’t stress more on why this mindset of ‘sick care’ is unyielding as opposed to leading a healthy lifestyle from the start. But as the case with most diseases and unpredictability of unfavorable circumstances, you can never be too prepared. With high healthcare costs and the trust in the healthcare systems decreasing, health insurance is certainly the need of the hour.

Universal Health Coverage

Everybody everywhere is entitled to health coverage that does not harm or put their finances at risk. Based on the WHO constitution of 1948, which declared health a fundamental human right and on the Health for All agenda set by the Alma Ata declaration in 1978, this year’s WHO theme for World Health Day is Universal Health Coverage. It is to ensure better health and protection for the poorest of the poor.

India and Universal Health Coverage

In India, approximately 62% deaths among men and 52% among women, occur due to non-communicable diseases. Due to the low utilization of the public health system, lack of effective management, awareness, and fragmentation of the healthcare services, families are forced to incur high expenditures leading to impoverishment and poverty on account of medical and hospitalization expenses. (source: https://www.pmjay.gov.in)

In an attempt to fulfill the vision of Health for All and Universal Health Coverage, the government conceived Ayushman Bharat, an initiative led by our Prime Minister Narendra Modi. Ayushman Bharat encompasses two complementary schemes, Health and Wellness Centers and National Health Protection Scheme. The Protection Scheme is envisaged to provide financial risk protection of Rs 5 lakh per family, per year to poor and vulnerable families arising out of primary and tertiary care hospitalization.

How GOQii Can Help

GOQii has always believed in enabling individuals to move from a reactive healthcare pattern to a more proactive one. The only way to achieve this is by rewarding good health. By using the data we collect, insurance companies lessen or alter the premiums paid for the life/health insurance they offer to their users, thereby cutting the cost for healthier users and altering the same for higher risk users. This helps the insurance companies and insurance holders make an informed choice of dealing with their health risks.

Through our partnership with Max Bupa, we offer a holistic health insurance offering called –‘Max Bupa GoActive’ to fulfil our customers’ daily health needs. GoActive is a digitally enabled health insurance plan that has been designed to give customers a 360-degree coverage including in-patient hospitalization and on-the-go access to OPD, diagnostics, personalized health coaching, second medical opinion, behavioral counseling and much more. The plan offers up to 20 per cent premium discount on achieving predetermined health scores and also offers benefits such as renewal discount of up to 20 per cent post achieving their health goals. We have also partnered with Swiss Re to provide underwriting assistance to Max Bupa wherein Swiss Re uses GOQii’s data to create relevant products and also build expertise to create risk assessment models for future.

In simple terms, get healthier, improve your health score and pay less premiums on your insurance cover.

To ensure good health and wellness, GOQii has organized a World Health Day Super Sale on the GOQii Health Store. Get amazing discounts on healthy products curated by our experts by using your GOQii Cash. Download the app now to avail its many benefits for free: www.goqii.com/app

#BeTheForce

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