The impact of COVID-19 and the measures taken by organizations to contain it were unprecedented. Work from home, following guidelines, and a hybrid working model were few of the changes that we saw in our work life. With offices slowly opening up, additional measures need to be taken to ensure that employees are safe and healthy.
Reimagining Corporate Wellness
Here are some measures corporations can take to ensure that their employees are happy and healthy!
- Access to On and Off-site Fitness: After spending over a year working from home, everyone needs to move! The couch potato lifestyle doesn’t cut it. Having an effective program or access to activities that incentivise movement in the form of walking, yoga and exercise can greatly benefit the health of everyone in the organization.
- Challenges: There’s no better way to improve team spirit and camaraderie than issuing challenges that help employees bond after spending months working in isolation.
- Promoting Healthy Eating: Proper nutrition plays a big role in building immunity. Good health begins from the gut. Knowing what to eat, the timing, portion sizes, healthy snacking options, etc. can go a long way in improving health and avoiding unwanted sickness.
- Focus On Mental Health: Introducing meditation techniques can help employees beat stress, anxiety and help them clear their heads and focus better on their assigned tasks. Given the stress of work and the looming pandemic, mindfulness practices like deep breathing can help a person relax and be more present.
How Can The GOQii Corporate Challenge Help?
The GOQii Corporate Challenge, a 60 day inter-corporate challenge, where corporations can get their employees to participate on an individual, team and corporate level, can significantly improve employee health, engagement, team spirit and performance at work!
The challenge consists of a 30 day steps challenge, daily social media spot challenges and also includes daily fitness sessions starting with yoga, health talks and workout sessions that can help improve the overall health of an individual.
What’s In It For A Corporation?
- Remote Fitness: As places are still not completely open, it can be difficult to take your employees off-site for team building activities. More so, the cost to the company reduces as you might have to hire external trainers, book a venue, et al. GOQii has the tech and resources to take this entire module from on-site to online where your employees can train with certified experts, take guidance for nutrition, sleep, stress management and more in real time.
- Incentivizing Participation: By participating in the GOQii Corporate Challenge, 1 in 4 players stands a chance to win exciting prizes such as hotel stays, luxury watches, smart phones, gadgets and exclusive merchandise that can incentivize employee engagement.
- Healthy Employees: With various activities that promote healthy habits, you can be sure that your employees will be healthier. It increases individual accountability which in turn reflects on their work and productivity.
You can register your corporation and get on board starting 13th December. Let’s improve and reimagine corporate wellness together! For more information and to sign up, check: https://gcc.goqii.com/
#BeTheForce
How many times have you woken up to the sound of your alarm, only to push it on snooze and go back to sleep? How many times has your day been a blur of monotonous routine, backed by the lack of energy and motivation to do anything? Have you been juggling meals between Swiggy and Zomato instead of a nutritious home-cooked meal? Has your desk job tied you down to your chair in more ways than one while stress, head-aches and other pains take refuge in your body?
