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August 15, 2019 By GOQii 1 Comment

Free Yourself From Fake Health News with India Health Quiz

india health quizIn the age of the internet, it is not difficult to find self-proclaimed health experts and nutrition gurus who can help you lose an unbelievable amount of weight in a month or help you build abs within a week. We have all received SMSs’ and WhatsApp forwards that talk about quick weight loss programs. But, what is the credibility of these claims? Can they be verified?

When it comes to health and fitness, there are no shortcuts. Why be trapped by such misleading information that can harm your health? Why give in to the tyranny of fake health tips when you can educate yourself with the right information and break free?

In order to shatter the chains of these false theories and tips on health, GOQii launched the India Health Quiz with Bollywood Superstar Akshay Kumar and a team of experts on 9th August. The GOQii India Health Quiz aims to debunk health myths while imparting the right knowledge by verified experts in order to make India healthy and wise!

What is the India Health Quiz?

The GOQii India Health Quiz is a 100 day Live Quiz Challenge which ends on the 16th of November, 2019. In this quiz challenge, you need to watch LIVE classes on GOQii Play and brush up on your knowledge for hourly quizzes.

These quizzes will not only help you bust myths but will also help you earn points that you can redeem for exciting prizes. The prizes for this challenge include GOQii Activity Trackers, OnePlus 6T, iPhone X and a cash prize of Rs. 5 lakh. To get the complete list of prizes, visit the ‘Rewards’ section on Play page.

How to Participate in India Health Quiz?

The GOQii India Health Quiz is open to all residents of India and anyone who downloads the GOQii app can participate in this challenge. Once the app is downloaded, you will need 1 key to participate in each quiz. You start with 15 keys and can earn more by performing the following activities:

  • Complete 6000 steps (recorded in the app on the same day) to earn 4 keys
  • Buy 1 key per day for 200 GOQii Cash
  • Shop on the GOQii Health Store (not applicable on GOQii Vouchers) for 6 keys
  • Unlock Daily Chest Bonus for 3 keys

Each quiz will have 5 questions that give you a total of 50 points. The points are distributed as follows:

  • Question 1: 2 points
  • Question 2: 3 points
  • Question 3: 10 points
  • Question 4: 15 points
  • Question 5: 20 points

You will not earn points if you are eliminated or join a quiz late. Watch out for ‘Maha-Quizzes’ during the 100 day challenge which will give you more points.

What Are Lives? How Do They Help?

If you answer incorrectly, you get eliminated but like most games out there, you will receive a Life. A life will save you from elimination and you can continue playing. You can only use 1 life per quiz no matter how many lives you have collected. You start with 10 lives and can earn more by inviting your friends.

  • If your friend joins GOQii using your invite code you earn 5 lives
  • When your invited friend opens the GOQii app you get 2 lives per day your friend opens the app
  • If you invited friend plays the quiz, you earn 3 lives per day your friend plays a quiz

What is the Quiz Booster Plan?

The Quiz Booster Plan is a paid subscription plan that will give you an added advantage over other players. The benefits include:

  • Additional 20 lives
  • You can use one 50:50 lifeline per quiz
  • Eligible for free delivery for all prizes claimed during the 100 day quiz
  • You can comment during the video and LIVE health classes

We hope you are all clear about the GOQii India Health Quiz! Let’s bust all the fake health tips and myths and free ourselves from an unhealthy lifestyle! To get more clarity on the quiz, visit our website and read the FAQs.

Do leave your thoughts in the comments below!

#BeTheForce

June 12, 2019 By GOQii 1 Comment

Indians Aren’t Lazy Anymore! GOQii India Steps Challenge Beats the Stanford Report by 118%

GOQii India Steps ChallengeFebruary 22nd this year marked an important beginning! It was the day we initiated the GOQii India Steps Challenge in partnership with Network18 to make India a country that walks for good health!

The challenge was conceptualized when we came across a study conducted by Stanford University in 2017. It deemed Indians as the laziest in the world, clocking in an average of only 4297 steps a day. This average was challenged in 2018, when the IndiaFit Report 2018 found that the national average had increased to 6783 steps a day.

The GOQii India Steps Challenge sought to drive this number up considerably. By gamifying walking and introducing exciting rewards, GOQii was able to make people walk more. After 100 days and participation of over 2 million individuals from all over India, we are excited to announce that the national average has now reached 9391 steps a day, beating Stanford’s research by 118%.

Apart from this, we found that women walked just as much as men. Women participants clocked an average of 9184 steps a day. Their male counterparts clocked an average of 9436 steps a day.

GOQii India Steps Challenge

The youth of India took a healthy step forward, with participants below the age of 25 walking an avg of 9443 steps a day

GOQii India Steps Challenge

We also received reports from participants who began walking to earn rewards but as the challenge drew to a close, they began walking for their health. There were numerous stories of individuals who began walking every day and even managed to lose some weight and be healthy. GOQii India Steps Challenge

Winner Gives All!

Rajneesh Sharma from Pathankot in Punjab won the grand prize of Rs. 5 lakh. He managed to clock in an average of 39,657 steps daily! Rajneesh was able to achieve this by being active for 5-6 hours a day. Apart from him, there were 3 other players who clocked a daily average of 36,000 steps a day.

“I am very happy to have won this challenge as I have decided to give this money to an NGO – ‘Shiv Bhole Langar Samiti’ with whom I volunteer. This NGO feeds people in Himachal Pradesh’s Hadsar and Gauri Kund area. I participated and started walking to keep myself fit only to be able to climb up 13 km to feed people as part of the NGO work. Then my friends joined me and that kept me motivated.”

The support we received was amazing! We look forward to even more participating from the June Challenge initiated within the GOQii app.

To collect your GOQii India Steps Challenge certificate, you can:

  • Open the app
  • Select Arena
  • Click on Challenges
  • Click on India Steps Challenge

You can either download the e-certificate or get a copy sent to your address.

Stay tuned for our next challenge and keep an eye out for GOQii Play!

#BeTheForce

April 7, 2019 By GOQii Leave a Comment

Stay Active, Stay Covered, Stay Stress Free | World Health Day

stay active stay covered stay healthyOne of the key points mentioned during GOQii’s annual event in December last year was that our current healthcare systems focus more on ‘sick care’ rather than preventive healthcare. Measures taken to ensure good health are often reactive as compared to proactive. The problem with this approach is that any precautions we take concerning health won’t be in place until it is too late.

We couldn’t stress more on why this mindset of ‘sick care’ is unyielding as opposed to leading a healthy lifestyle from the start. But as the case with most diseases and unpredictability of unfavorable circumstances, you can never be too prepared. With high healthcare costs and the trust in the healthcare systems decreasing, health insurance is certainly the need of the hour.

Universal Health Coverage

Everybody everywhere is entitled to health coverage that does not harm or put their finances at risk. Based on the WHO constitution of 1948, which declared health a fundamental human right and on the Health for All agenda set by the Alma Ata declaration in 1978, this year’s WHO theme for World Health Day is Universal Health Coverage. It is to ensure better health and protection for the poorest of the poor.

India and Universal Health Coverage

In India, approximately 62% deaths among men and 52% among women, occur due to non-communicable diseases. Due to the low utilization of the public health system, lack of effective management, awareness, and fragmentation of the healthcare services, families are forced to incur high expenditures leading to impoverishment and poverty on account of medical and hospitalization expenses. (source: https://www.pmjay.gov.in)

In an attempt to fulfill the vision of Health for All and Universal Health Coverage, the government conceived Ayushman Bharat, an initiative led by our Prime Minister Narendra Modi. Ayushman Bharat encompasses two complementary schemes, Health and Wellness Centers and National Health Protection Scheme. The Protection Scheme is envisaged to provide financial risk protection of Rs 5 lakh per family, per year to poor and vulnerable families arising out of primary and tertiary care hospitalization.

How GOQii Can Help

GOQii has always believed in enabling individuals to move from a reactive healthcare pattern to a more proactive one. The only way to achieve this is by rewarding good health. By using the data we collect, insurance companies lessen or alter the premiums paid for the life/health insurance they offer to their users, thereby cutting the cost for healthier users and altering the same for higher risk users. This helps the insurance companies and insurance holders make an informed choice of dealing with their health risks.

Through our partnership with Max Bupa, we offer a holistic health insurance offering called –‘Max Bupa GoActive’ to fulfil our customers’ daily health needs. GoActive is a digitally enabled health insurance plan that has been designed to give customers a 360-degree coverage including in-patient hospitalization and on-the-go access to OPD, diagnostics, personalized health coaching, second medical opinion, behavioral counseling and much more. The plan offers up to 20 per cent premium discount on achieving predetermined health scores and also offers benefits such as renewal discount of up to 20 per cent post achieving their health goals. We have also partnered with Swiss Re to provide underwriting assistance to Max Bupa wherein Swiss Re uses GOQii’s data to create relevant products and also build expertise to create risk assessment models for future.

In simple terms, get healthier, improve your health score and pay less premiums on your insurance cover.

To ensure good health and wellness, GOQii has organized a World Health Day Super Sale on the GOQii Health Store. Get amazing discounts on healthy products curated by our experts by using your GOQii Cash. Download the app now to avail its many benefits for free: www.goqii.com/app

#BeTheForce

March 31, 2019 By GOQii 2 Comments

GOQii to Introduce Reiki Booster Pills!

Reiki PillsThe Reiki Revolution has taken the world by a storm and everyone is turning to this form of alternative medicine. Although some people disagree and term it as pseudoscience, there is enough evidence to conclude that universal energy is real and can be harnessed to heal a person from emotional and physical ailments.

What is Reiki?

Developed by Mikao Usui in 1922, Reiki is etymologically derived from the Japanese words rei which means soul or spirit, and ki which means vital energy. Reiki practitioners use a technique called palm healing or hands-on healing through which the universal energy is transferred through the palms of a master to the patient in order to encourage physical, emotional or mental healing.

How Do Reiki Pills Work?

With no master or practitioner to guide or heal you without touch, how exactly do these pills help you harness energy from the universe? After thorough research on the effects of certain elements on the brain and a lot of trials and tribulations later, we found that when certain natural compounds are introduced in the human body, they create a reaction that enables your body to directly harness energy from the universe.

Since ancient times, well-known Rishis and Gurus from India have meditated in nature and have attained profound wisdom and nirvana. Why so? Why is it that in today’s times, with all our technology, we find it so difficult to find the peace or wisdom they did? We believe that the environment they were in had a crucial role to play in their enlightenment. The answer was in nature itself!

After much research, we were able to detect the elements and their effects on different brainwaves, namely, Delta, Theta, Alpha, Beta and Gamma. We found that certain elements can trigger a reaction and influence these brainwaves to form a higher connection with universal energy for a certain period of time. This led to improved motor skills, reflexes and a burst of energy that lasted throughout the day. Other changes included an increase in focus, attention to detail, and the ability to learn new skills quickly.

Apart from the aforementioned positive outcomes, there were no notable side-effects on brain function or the body. With all the universal energy pouring directly into you, the possibilities are endless! You could heal from all your physical ailments. By connecting with a higher conscience, you need not worry about mental or emotional illnesses. You might even be able to live longer!

Thanks to the positive results of our testing, we will be launching the one-of-a-kind, never-seen-before ‘Reiki Booster’ on the GOQii Health Store soon. You can purchase the same for a huge discount with GOQii Cash. Stay tuned to the app, use this miracle product and make yourself healthier with the power of Reiki!

#BeTheForce

PS: Remember that there are no shortcuts to good health and fitness. You’ve got to work and walk for it! Happy April Fools Day!

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