GOQii Archives

August 25, 2021 By GOQii Leave a Comment

GOQii Smart Stride: A Smart Treadmill To Take You To The Next Level!

When you workout on a treadmill, do you get quality data that you can interpret, analyse and use to better your performance? Is running or walking all you can use your treadmill for? If you aren’t seeing results despite every step you take on your treadmill, it is time to make a switch to the GOQii Smart Stride.

What Is The GOQii Smart Stride?

The GOQii Smart Stride is a state-of-the-art smart treadmill that comes with a 21.5 inch full touch LED display screen and built-in speakers for an immersive experience. It also helps you monitor every step you take by providing data on time, distance, speed, duration, heart rate, incline and calories, all displayed directly on your screen in real time. You can easily measure your performance to drive the results that you want! You can also connect the device to other apps such as Amazon Prime and YouTube.

It just doesn’t end there. You can make your workouts challenging and increase the intensity with the 15% auto-incline feature to simulate walking/running uphill to burn more calories.

The GOQii Smart Stride has a large running surface length of 1400(L) x 520(W) mm with a 5 layer anti-skid, grass texture running belt that will ensure you stay on track. Backed by a quiet yet powerful motor of 1.75HP DC to deliver all the power you need for interval, speed or endurance training with a speed range of 1-18km/h.

Move Ahead Faster With Coaching

The GOQii Smart Stride comes with a 12 month personal coaching subscription which gives you access to certified coaches and experts who will not only guide and motivate you for running but also weight management, nutrition, strength and muscle building exercises, marathon training and more.

You also get unlimited access to LIVE coaching with certified trainers who will share engaging workouts such as Zumba, Pilates, Aerobics, Weight and Strength Training among others. You get access to the entire ecosystem that consists of ISO Certified Services such as LIVE video classes, a curated health store, informative healthy reads, monthly challenges and much more to help you become a better version of yourself.

The best part about the GOQii Smart Stride is that it doesn’t consume much space and can be stored easily after your workout.

You can bring this device home by pre-booking it for an offer price of INR 49,999 (excluding taxes) and get GOQii PRO classes worth Rs. 10,000 and 12 months personal care plan worth Rs. 3,499. You can get more details about the smart treadmill here: https://store.goqii.com/smartstride

#BeTheForce

July 1, 2021 By GOQii 2 Comments

GOQii Doctor Consultations: All You Need to Know!

Wouldn’t it be great to have a doctor assess your health or medical conditions online? Imagine having an online consultation with a doctor who is familiar with your issues, knows your medical history and is proficient enough to tackle the issues with simple lifestyle changes. You don’t have to look far! All you need to do is download the GOQii app and subscribe to get your own GOQii Doctor!

How Does It Work?

With the GOQii Doctor, users can have an online consultation. Before you begin with the consultation, an appointment is scheduled. GOQii Doctors acquaint themselves with the patient’s history, medical conditions and current lifestyle. Patients can also share their blood reports.

With this info, the consult with patients becomes thorough, which further promotes follow-ups and new appointments. After detailed research, if the issue is in the patient’s lifestyle, the GOQii Doctor can suggest lifestyle changes that will help. A GOQii Doctor will not prescribe medicines online.

What Can the GOQii Doctor Help With?

A GOQii Doctor can help you with a myriad of disorders. The issues handled by a GOQii Doctor fall in the following categories:

General Medicine: fever, cough, cold, weakness, fatigue, headache, anaemia, etc.
Lifestyle Medicine: weight management, stamina and immunity building, sleep issues, etc.
Endocrinology: Diabetes, thyroid, PCOD, vitamin D deficiency, osteoporosis, etc.
Orthopaedics: Joint pains, knee/back pain, exercise-induced injuries, spondylitis, etc.
Mental Health: Depression, anxiety, anger management, OCD, etc.
Cardiovascular: Heart care, high cholesterol, hypertension, etc.
Gastroenterology: Gut care, acidity, constipation, irritable bowel syndrome, GERD, etc.
Dermatology: Skincare, acne, hair fall, rashes, psoriasis, eczema, etc.
Gynaecology: Women’s health, pregnancy, fibroids, menses, menopause, etc.
Ophthalmology: Eye health, blurring of vision, retinopathy, etc.
Other cases like piles, kidney stones, prostatomegaly, oral care, etc.

In addition to the above, you can also consult your GOQii Doctor if you’ve been experiencing COVID-related symptoms. With the launch of the GOQii Smart Vital Junior, you also have access to online pediatrician consultations.

According to the IndiaFit Report, there has been an increase in the number of consultations for sexual health. As consults happen over a call, it is much easier for people to clarify their doubts on an issue considered a taboo otherwise.

Chronic disorders such as diabetes, high cholesterol, thyroid and gut issues like acidity, constipation are the most sought after in the list of appointments. Poor and unhealthy lifestyle is the reason for these disorders and closely inspecting and making small alterations in the patient’s routine helps in providing long term benefits.

Do you agree that online consultation is the need of the hour? Want to know what else a GOQii Doctor can do for you? Drop us a message in the comments below!

#BeTheForce

June 5, 2021 By GOQii Leave a Comment

With The GOQii Smart Vital Junior You Can #KeepAWatch On Your Child’s Health!

Until recently, it was presumed that children would not be significantly affected by the virus. However, the second wave has changed the manner in which the virus affects people and as speculated by medical experts, the third wave of COVID-19 is likely to affect children too! This is where the GOQii Smart Vital Junior will help as a precautionary measure for parents to #KeepAWatch on the health and wellbeing of their children!

How Does The GOQii Smart Vital Junior Help?

Patients suffering from COVID-19 generally have symptoms such as low oxygen rate and high body temperature. The GOQii Smart Vital Junior tracks both – body temperature and blood oxygen levels (SpO2) to rule out these early symptoms so that care can be provided on time.

Thanks to this device, parents will be able to monitor the health of their kids via the GOQii mobile app and also use it for consulting a GOQii Coach for their kid’s specific health goals/objectives, enrolling their Kids to specialised kid’s workout sessions on GOQii Play, watching Healthy Kids diet shows on GOQii Play and consulting Paediatrician’s LIVE on GOQii Play. Special Brain and Memory games to help with cognitive functions are also available on the GOQii App to make it even more fun and engaging for the kids.

“The pandemic has been really challenging mainly for children as their way of life has been altered in more ways than one,” says our Founder & CEO Vishal Gondal. He further adds that, “In addition, the third wave is being predicted to severely affect kids, hence we took a step forward to launch a service specially designed to keep the vitals of kids in check. It will help with prompt diagnosis resulting in timely treatment while also monitoring other health related aspects like kids’ health goals, online paediatrician consultations and kids’ workout sessions. With a view to provide holistic benefits for kids’ health and wellness, we are also happy to announce our partnership with Sri Sri Tattva where kids’ immunity boosting products along with nutrition options for the whole family will be made available on GOQii Store.”

Commenting on the collaboration, Mr Arvind Varchaswi, Managing Director, Sri Sri Tattva said – “We are very happy to partner with GOQii for this wonderful initiative. This comes at the right time when scientists suggest that there can be another wave affecting the younger age group. Since thousands across the world have benefited from the clinically tested Sri Sri Tattva Immunity Kit, our team of doctors have now put together an Immunity Kit specially for children. These include products, whose efficacy has been proven through research and studies, will now be available on the GOQii store, for the benefit of its customers.”

The available products include the Morning Family nutrition pack, immunity building kits and immunity booster drops that cater to the entire family’s needs especially during a time when immunity boosting is the best way to prevent yourselves from the coronavirus infection. These products are available on the GOQii Health Store within the GOQii App.

GOQii Smart Vital Junior is designed specially for kids with a colourful display and straps that are made with materials gentle to the skin and to fit their wrists. Apart from this, the features also include:

Continuous body temperature monitoring
Continuous heart rate (HR) monitoring
Measuring blood oxygen levels (SpO2)
Sleep Tracking
18 exercise modes

…and much more!

You can order the GOQii Smart Vital Junior from the GOQii App. It is also available on online platforms such as Amazon and Flipkart. It is recommended to be used for screening purposes only. All data collected by GOQii is subjected to HIPAA, GDPR and relevant data privacy guidelines. The GOQii Smart Vital Junior is priced in India at INR 4999/-

Keep a Watch on Your Kids’ Health and help them #BeTheForce

February 12, 2021 By GOQii Leave a Comment

Celebrate A Healthy Valentine’s Day With Your Loved Ones!

We wanted to begin this article by saying “Love is in the air”, but this year, with the ongoing pandemic, there’s something in the air which might be just as or more infectious than love. We understand that masks and the rules of social distancing might put a damper on the usual romantic gestures such as holding hands or cuddling and there’s no denying that more than flowers, this Valentine’s Day calls for the safety and immunity of your loved ones. So, we’ve listed a few products from the GOQii Health Store which might help you achieve just that!

Gifting Ideas For a Healthy Valentine’s Day

1. Bottoms Up On Healthy DrinksWe know it’s Valentine’s Day and a little intoxication never hurts anybody. There’s nothing more you’d want to do with your better half than sit back with a six pack or sip on some wine with slow music but honestly, for a change, try something that’ll help you flush toxins from your body as opposed to contribute to it. Try some Assorted Teas or some super drinks that’ll rev up your immune system and keep you guys toxin free! If you’re persistent about that “small drink” which lapses into a never ending circle of “this is the last one” – load up on some anti hangover shots.

2. Cook Healthy Meals With SuperfoodsGood food is great but healthy food is better. So spice up that home cooked dinner with some superfoods. Probably do a couple cook off because there’s nothing that brings two souls together like food does. The plus point of cooking healthy is that you get all the necessary nutrients to spend your life together, absolutely disease-free! You can check out some Healthy Recipes here!

3. Add A Bit Of SweetnessThere’s no denying that the universal food for love is chocolate! Gifting a nice bar of dark chocolate or some scrumptious healthy cookies will help you indulge without any guilt! Adding a little bit more sweetness to your relationship might be just what you need!

4. Clothes! Clothes and Clothes!You can never go wrong with this one. Everybody loves clothes. If you’re a couple who workout together or go for those lovely early morning runs, there’s nothing better than some premium athleisure wear you can pick for your better half.

5. GOQii Smart VitalLast but not least – to ensure that your partner stays in the best shape and to track the early onset of any infection, you can get them the GOQii Smart Vital which comes with an integrated pulse oximeter to measure blood oxygen (SpO2) and it also has sensors to check body temperature, measure blood pressure and heart rate as well. Read more about it here: https://goqii.com/blog/keep-a-watch-on-your-health-with-the-goqii-smart-vital/

We hope these Healthy Valentine’s Day gifting ideas help you make the right choice for your special someone! All the options mentioned above are available on the GOQii Health Store within the GOQii App for a discount using your GOQii Cash. Shop Now!

Have a Healthy Valentine’s Day and #BeTheForce!