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May 14, 2022 By GOQii 1 Comment

Deepak Sampat Lowers His HbA1c Levels With GOQii

Deepak Sampat

Diabetes often seems like a death sentence for those who are inflicted by it. It means spells of numerous medications, not being able to enjoy food they once did and regular check ups that only add up to the stress of living with Diabetes. We’re here to tell you that Diabetes is not a death sentence. You can reverse your condition with positive, healthy lifestyle changes and live a fulfilling life. Don’t believe us? Ask our player Deepak Sampat. 

Life Before GOQii 

Deepak Sampat is a 55 year old CA and stockbroker from Mumbai. He led a fairly sedentary life till he was diagnosed with diabetes during a random health check. His fasting blood sugar was 180 and PP 343. Hba1c 9.40 with  EAG (Estimated Average Glucose) of  231.88.

Till this point, he was barely active and had unhealthy eating habits. His weight was 84kg. He consulted his family doctor who prescribed medicines and diet control. He then requested his family doctor to give him 6 months’ time to control diabetes without medication (took medicines for a week).

Joining GOQii 

In August 2017, he came across GOQii through the Axis Active programme. He was assigned to Coach Sudrita. His GOQii Coach suggested exercises to help him get fit and build mental strength. 

Before joining GOQii in July 2017, his HbA1c was 9.4 with an EAG of 231.88 and his weight was at 84kg. Within the next 3 months, his HbA1c reduced to 6.2, EAG to 130.44 and weight was 81kg. He said that his coach motivated him to be active and mentally strong to achieve his health goals. 

He was subscribed to GOQii till May 2020. Due to the pandemic induced lockdown and a back injury, he could not follow the necessary physical activities and nutrition guidelines set by his GOQii Coach. From May 2020 till January  2021, his daughter’s marriage kept him busy and he was unable to focus on the habits suggested by his GOQii Coach. 

In March 2021, he tested positive for COVID-19. As a part of COVID testing, he got his blood sugar tested and his HbA1c had shot up to 7.5 and his weight had increased to 83 kg. Post COVID recovery, he joined GOQii again in March 2021 and was assigned to Coach Pragati. 

With active support, motivation and habit changes, he managed to bring his HbA1c levels down to 6.2 in 2 months of joining. His weight was reduced to 78kg. His current goal is to bring his HbA1c levels below 6 and maintain it. 

Deepak Sampat checks his blood glucose levels once a week and uses strips by Ascencia regularly to check his scores. He is of the clear view that while self care is important, having a GOQii Coach is equally important to guide and motivate you. 

Recently, Deepak Sampat spoke to our Founder & CEO Vishal Gondal and discussed all the healthy changes he made in a session of GOQii Health Talks along with his GOQii Coach and experts from GOQii. You can watch it here: 

What Does Coach Pragati Have To Say About Deepak Sampat? 

“Mr. Deepak Sampat was assigned to me on 26th March 2021. When he joined GOQii, his weight was 83 kgs and HbA1c was 7.5. His health goal was to reduce weight, manage blood sugar level, to bring down HbA1c level and to stay fit and active. He was feeling low, both mentally and physically when he joined GOQii. 

He was not taking any medication for Diabetes. I started making healthy changes in his lifestyle like having salad before meals, increasing his water intake, post meal walks and suggested a few habits like deep breathing, having apple cider vinegar, cinnamon powder, kawasia water, and raw flaxseeds powder. 

He was not doing any cardio exercise due to back pain. He was doing light exercises like movement of legs and hands. We made a target of completing 10k steps gradually on a daily basis which helped him reduce weight. I gave him a few challenges like following a detox day every week, detox smoothies, and adding complex carbs to his meals. 

By following all these healthy suggestions, he has reduced 6kg in 3 months. His mental health, along with his physical health has improved greatly. As of June 4, 2021, his weight is at 77kg, his HbA1c levels are at 6.2 and his Fasting Blood Sugar is at 102-107 mg/dl and PP at 155 mg/dl.

Deepak Sampat has had quite a journey with GOQii and believes that he wants to live a healthy and diabetes-free life! You can achieve this too by subscribing for the GOQii Diabetes Care Program here: https://store.goqii.com/diabetescare

For more inspiring stories, check out Healthy Reads. 

#BeTheForce 

March 29, 2022 By GOQii Leave a Comment

GOQii To Launch Health Metaverse In Partnership With Animoca Brands

GOQii Health MetaverseEven a year back, could you imagine that your healthy lifestyle could extend to the virtual world? Imagine being able to reap the benefits of a healthy lifestyle in the virtual world as well! GOQii’s recent partnership with Animoca Brands is striving to make that a reality.

Animoca Brands is a global leader in gamification and blockchain with an extensive portfolio of over 170 investments in NFT-related companies and decentralized projects contributing to building the open metaverse. GOQii will collaborate with Animoca Brands and its ecosystem companies and projects to develop various offerings that leverage blockchain tokens and gamification in preventive healthcare.

What Is The GOQii Health Metaverse? 

GOQii’s metaverse ecosystem will be powered by a unique virtual token program, the Token. Consumers will receive the virtual token, which powers the GOQii metaverse ecosystem that incentivizes healthy behaviors and gamified fitness actions. These tokens can then be used to unlock products ,services, purchase NFTs, participate in special events and game modes, and access curated and discounted health-focused goods, medical services and insurance products.

GOQii launched ‘GOQii Cash’ in 2018, a virtual rewards program for completing steps taken targets and other health goals. GOQii Cash can be redeemed at the GOQii Health Store for discounts. The GOQii Health Store is a healthcare marketplace with over 200 brands and 6,000+ products including supplements, Ayurveda products, healthy snacks, fitness equipment and many other offerings from brands such as Kapiva, Sri Sri Tatvaa, TGL, Yoga Bar, Sleepy Owl, Neemans and others.

GOQii’s Metaverse is committed to driving innovation within the healthcare industry, as the company seeks to address the complex challenges of healthcare accessibility and affordability. With the launch of India’s National Digital Health Mission, India is set to bring healthcare into the digital sphere, and GOQii’s metaverse is well poised to benefit consumers across the spectrum of healthcare requirements.

To get a better understanding of the GOQii Health Metaverse, check out our video below:

Our Founder and CEO Vishal Gondal commented: “We are excited to onboard Animoca Brands to the GOQii journey. Animoca Brands is one of the most prestigious names when it comes to gamification and blockchain. Web 3.0 is going to change the way companies interact with consumers. This investment from Animoca Brands and the close partnership will help GOQii bring best-of-class products to consumers and further keep them motivated to #betheforce in their journey of fitness.”

Yat Siu, the executive chairman and co-founder of Animoca Brands, commented: “Animoca Brands is delighted to invest in GOQii and support its mission to make people healthier. GOQii has built a platform that leverages the power of gamification to make the preventive healthcare journey enjoyable for the masses, and we look forward to leveraging its synergies with OliveX and other companies in our portfolio.”

February 16, 2022 By GOQii Leave a Comment

GOQii Raises $50 Million In Series C Funding

GOQii Funding

GOQii Management Team Post Pandemic

GOQii raises $50 million Series C Funding from Sumeru Ventures, Modality and others for expansion across insurance, digital therapeutics and international markets

  • Funding raised across equity preference share, notes & debt
  • Funding to grow the insurance and digital therapeutics vertical in India
  • Funding to also expand in international markets

GOQii Inc announced its Series C funding round of $50 million led by Sumeru Ventures. GOQii is a smart tech-enabled healthcare platform that brings together the entire preventive healthcare ecosystem to its users. GOQii’s offerings include fitness trackers, app, coaching, a health store, insurance and many others. GOQii strongly believes that preventive healthcare is the only viable, long-term, mass-market solution, not only in India but around the world.

The company has raised funding across equity, preference shares, notes and debt. The equity round was led by Sumeru Ventures. Sumeru Ventures is a global fund with a focus on next generation technology areas.

Modality (Digality), an award winning provider of primary health care and community services across the UK, also participated. Other investors included 9 Unicorns, Venture Catalysts, funds advised by MegaDelta, Mitsui, The Times Group, Ascendo, Akbar Khan and Sanjay Narang. The venture debt funding was led by Blacksoil Capital and Trifecta Capital.

GOQii’s existing investors include Mitsui, funds advised by MegaDelta, DSG Consumer Partners, Galaxy Digital, Denlow Investment Trust, Edelweiss, Cheetah Mobile, GWC, Mr. Ratan Tata, Mr. Vijay Shekhar Sharma, Mr. Pravin Gandhi, Mr. Amit Singhal.

Vishal Gondal, Founder and CEO, said “We are delighted to onboard Sumeru Ventures and all other investors. GOQii has been a pioneer in the connected health ecosystem in India. We are strong believers in the positive impact preventive healthcare technology can create in the lives of millions of people in India and globally. This funding round would help GOQii not only strengthen its current offerings but also expand in insurance, digital therapeutics and international markets, where the foundation has already been built by us over the years.”

Saumen Chakraborty, Managing Director at Sumeru Venture, commented on the transaction “We are delighted to invest in GOQii and join this shared journey of positive impact making. Health is a fundamental need which can not be met with the traditional curative infrastructure alone. GOQii has been a significant contributor to the preventive healthcare ecosystem in India. We are confident that this funding round would help GOQii scale it to further heights.”

GOQii recently also made senior level additions to its team. Last year it hired Rohit Pareek, a senior investment banker, as CFO and Head Corporate Development. Rohit has previously worked with Jefferies, JM Financial and The Times Group.

GOQii has been at the forefront of creating awareness about preventive healthcare in India. GOQii has been the first official partner of the Fit India Movement. GOQii’s solutions have benefited millions of customers to manage as well as avoid chronic health conditions by inculcating healthy lifestyle changes.

GOQii would use the funding to grow the insurance and digital therapeutics vertical in India. The solutions would be first of its kind offerings taking the benefits of digital health to a large section of the population. The insurance product would reward users for healthy behaviour by way of a health insurance. GOQii is also targeting several therapeutic areas across diabetes, women’s health, radiology, etc. through its digital therapeutics offerings.

GOQii is also set to launch its international offerings focusing on various solutions around preventive healthcare.

January 8, 2022 By GOQii 1 Comment

Sandeep Gupta Beats Acidity & Gets Healthier With GOQii

Sandeep Gupta

Sandeep Gupta is 55 years old and is a businessman who renders services to the Ministry of Defense. He was overweight at 86kg and suffered a lot from gastric and chest pain. This continued for 5 years and he was on medication as well. However, in the past 6 months, some positive changes have helped him lose 9kg and take control of his life and health. So what happened in the last months? 

Before Joining GOQii 

Before he came onboard GOQii, Sandeep Gupta used a smart watch which he says didn’t help much. There was no guidance and he would exercise a little. Since his work involved travel, he had no control of his diet, he used to eat out most of the time and that caused persistent acidity issues. He had to take an antacid daily. 

To add to this, he also suffered from allergy issues for which he had to take anti-allergy medication. He says he was at least 9-10kg overweight. 

Around May 2021, he came across GOQii on the internet and bought a tracker with a 3 month personal health coaching subscription. He got a coach to guide him on a daily basis. He says, “It was pleasant to have a coach guide me on my diet and exercise”. 

Making Lifestyle Changes With GOQii  

He had his first intro call with his GOQii Coach and explained his issues to her. He says, “My GOQii Coach understood my issues and slowly started making changes. First was to improve water intake from 1L to 2-2.5L. This was to better digestion, prevent toxin build up and stomach inflammation. Then the coach slowly brought about dietary changes.” 

Salads and fruits became a part of his regular diet and he started eating at proper intervals. These habits helped him a lot and he did not experience acidity issues anymore. His energy levels also improved. 

His antacid medication was reduced to once a week. Gradually, more healthy habits such as beginning the day with a fruit, lemon water post meals and Surya Namaskars were introduced. His acidity issues improved to 80%. For further improvement and to support fat loss, regular tea was replaced with ginger tea. 

He was also introduced to strengthening exercises along with daily walks and cycling on alternate days. 30 minutes of exercise either in the morning or evening became mandatory. Thanks to these changes, in the last 6 months he lost 9kg and his current weight stands at 77kg. 

He says that, “My GOQii Coach’s guidance has come as a boon to me. My wife was worried prior to me joining GOQii, as she was concerned about how I am going to deal and get over my gastric and acidity issues. But now, she finds that I am more relaxed and doing much better. My family has also started benefiting and they are taking health seriously as well. It’s a ripple positive effect that has trickled down to the family. As a head of the family I feel proud that I am able to set an example for my family to lead a healthy lifestyle. Simply eating right and exercising daily can make so much of a difference to one’s life. It’s just amazing!” 

What Does His GOQii Coach Have To Say About His Transformation? 

Sandeep Gupta joined GOQii in May 2021. Since his work involved lots of travelling, it led to eating the wrong foods at the wrong time, which caused persistent acidity issues for which he had to take antacid medication. 

To add to it, he also had allergy issues and was on medication for the same. Other medical issues involved low blood pressure and a history of epilepsy, for which he had stopped medication 4-5 years ago. He was also at least 9-10kg overweight.

After completing our Intro call, the first step was to gradually improve his water intake. Next was to replace the intake of packaged/processed food, which are harmful for managing acidity due to their sugar, trans fat and refined carb content. They were replaced with roasted snacks. 

To alkalinize the system, also for fat loss, I asked him to add salads to his diet. This intervention led to a 50% decrease in acidity and reduced frequency of antacid to once a week. His energy levels improved after 2-3 weeks. Currently, he has reached his ideal weight and is healthier and happy! 

We hope Sandeep Gupta’s journey inspires you to make a lifestyle change. Do you also suffer from acidity issues? Want to get healthier? Sign up for GOQii’s personal health coaching and speak to a certified GOQii Coach now: https://goqiiapp.page.link/bsr 

To read more inspiring stories about transformation and forming healthy habits, check out Healthy Reads. 

#BeTheForce 

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Deepak Sampat

Deepak Sampat Lowers His HbA1c Levels With GOQii

Diabetes often seems like a death sentence for those who are inflicted by it. It means spells of numerous medications, not being able to enjoy food they once did and regular check ups that only add up to the stress of living with Diabetes. We’re here to tell … [Read More...]

Ruta Pandya

How Ruta Pandya Managed Ulcerous Colitis & Arthritis With Lifestyle Changes

We’ve always spoken about how you can manage lifestyle diseases with minor tweaks to your habits. But sometimes, it isn’t enough. Especially when one condition leads to another. Our player Ruta Pandya suffered from a condition called Ulcerous Colitis and a series of other medical issues which she battled for years. After fighting an uphill […]

Reshmi Sujesh

Losing 14kg In 13 Months – How Reshmi Sujesh Wrote Her Healthy Story!

Have you tried shedding off extra weight but haven’t been successful? Do you feel that no amount of exercise or diet plans can help you? When it comes to weight loss, there’s always more than one or two factors involved. Our Player Reshmi Sujesh was in a similar predicament where she couldn’t lose weight, till […]

Kamal Nath Thakur

Making Fitness & Health His Grammar For Life – Kamal Nath Thakur’s Health Story

Engaging in physical activity is good. Sports do help us maintain our fitness but that’s not all when it comes to living a healthy, holistic lifestyle. You have to watch what you eat, your sleep timings and manage your stress well, to name a few. Our Player Kamal Nath Thakur was of the opinion that […]

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