GOQii

Blog

  • HOME
  • HEALTHY LIVING
  • FITNESS
  • HEALTHY RECIPES
  • USER STORIES
  • KARMA
  • BUY GOQii

June 25, 2024 By GOQii Leave a Comment

GOQii Revolutionizes UK Healthcare: Indian Health Coaches Transform Patient Care

The UK’s National Health Service (NHS), a multi-billion dollar government enterprise, has long been a cornerstone of healthcare provision for millions of citizens. In an innovative turn of events, the NHS is now benefiting from the expertise of an Indian company, GOQii, through digital health coaching. This partnership marks a significant evolution in how healthcare is delivered, with Indian health coaches operating remotely to help improve the health of UK citizens.

Traditionally, Western markets have utilised Indian talent primarily for call centres and back-office operations. However, GOQii is shifting this paradigm by leveraging Indian health coaches to provide direct patient care. This model reduces costs and brings a new level of personalised health management to the NHS.

In collaboration with the Modality Partnership, a leading provider of primary and community care services in the UK, GOQii has made significant strides in enhancing patient care. Over the past year, this partnership has reached over 3,000 patients across 44 GP practices and introduced 24 specialized condition management programs targeting non-communicable diseases (NCDs).

The synergy between GOQii’s innovative healthcare technologies and Modality’s extensive care delivery network is driving remarkable outcomes. The partnership is dedicated to reducing the burden on the NHS by revolutionizing the management of lifestyle-related diseases, which cost the UK economy over £13 billion annually. With a focus on prevention and personalised care, GOQii’s approach is yielding impressive results. Patients have reported an average reduction of 5.5 mmol/mol in their HbA1c levels, and 90% of patients have been able to reduce their medication thanks to tailored personal coaching.

At the heart of GOQii’s strategy is its robust digital health ecosystem, which integrates personal coaches, health experts, doctors, and diagnostic tools onto a single platform. This comprehensive approach ensures that each patient receives care tailored to their specific needs. The GOQii App, a cornerstone of this ecosystem, facilitates seamless interaction between medical devices, diagnostics, doctors, and personal coaches. This integrated model provides continuous support, transforming complex healthcare needs into manageable, effective solutions.

Abhishek Sharma, Co-Founder & CEO of GOQii UK, emphasizes the impact of this approach: “We started operations in the UK to collectively pioneer a holistic approach that empowers individuals to take ownership of their health journey. GOQii integrates personalised, real-time insights into the daily lives of people living with NCDs, enabling improved quality of life and clinical outcomes.”

The collaboration between GOQii and Modality is not just about technology; it’s about bringing hope and better health outcomes to patients. Dr. Vipan Bhardawaj, Modality’s National Lifestyle Medicine Director, states, “Our Care Management Programmes are unique in the UK. We offer our patients hope that they can reverse aspects of ill health, come off medication, and look forward to adding life to years as well as years to life.”

Since announcing its UK operations in 2022, GOQii has committed to investing £10 million in the UK’s healthcare sector over the next five years. This investment underscores GOQii’s dedication to fostering innovation and excellence in patient care, fully aligning with the NHS’s values and long-term plans for promoting healthier living and prevention.

As GOQii continues to expand its footprint in the UK, its commitment to pioneering innovative, effective healthcare solutions remains steadfast. This collaboration exemplifies how technology and global talent can be leveraged to create more efficient, patient-centered care models. GOQii is not just treating conditions; it is fundamentally transforming lives and leading the charge towards a healthier, more sustainable future.

The integration of Indian health coaches into the NHS framework represents a significant step forward in global healthcare. By providing high-quality, cost-effective care, GOQii is setting a new standard for international health collaborations and proving that the future of healthcare lies in the seamless blend of technology, expertise, and compassion.

#BeTheForce

June 19, 2024 By GOQii Leave a Comment

Managing Atopic Dermatitis (AD) Through Climate Changes

Atopic Dermatitis (AD) is a chronic and complex disease that requires consistent treatment and lifestyle adjustments. Regular moisturizing is essential, but it’s equally important to adapt skincare routines to surrounding climatic changes.

The outer skin barrier in individuals with AD becomes delicate and sensitized, making it highly susceptible to environmental changes. You might wonder, is a hot or cold climate better for AD? The answer is neither. Equal care and measures must be taken in both extremes to protect the skin barrier and retain moisture.

In summer, the weather is hot and often humid, causing people to perspire throughout the day. For someone with AD, dryness may not be a major issue, but constant perspiration can be problematic. The salts in sweat can irritate the skin and trigger flare-ups. Moreover, the heat and humidity can further sensitize the skin, making it redder and more prone to flares. Heat rash and secondary infections on sensitized skin are not uncommon during this season.

In winter, the scenario changes completely. The weather is dry and cold, leading to extreme dryness. The dry air dehydrates the skin further, making regular and repeated moisturizing crucial. Failing to do so can trigger a flare-up. For individuals working or sleeping in a cold environment, such as an air-conditioned room, using a humidifier next to the bed or desk can help prevent moisture loss and keep the skin hydrated.

Each climatic variation comes with its own challenges, requiring extreme care for individuals with AD. Regardless of the season, consistent and tailored skincare routines are necessary to manage symptoms and protect the skin barrier.

We hope this article helps you. For further information or guidance, reach out to your GOQii Skin Coach.

#BeTheForce

References –

Chen Z, Li M, Lan T, Wang Y, Zhou X, Dong W, Cheng G, Li W, Cheng L. Effects of ambient temperature on atopic dermatitis and attributable health burden: a 6-year time-series study in Chengdu, China. PeerJ. 2023 Apr 24;11:e15209. doi: 10.7717/peerj.15209. PMID: 37123004; PMCID: PMC10135404.

Luschkova D, Zeiser K, Ludwig A, Traidl-Hoffmann C. Atopic eczema is an environmental disease. Allergol Select. 2021 Aug 23;5:244-250. doi: 10.5414/ALX02258E. PMID: 34476334; PMCID: PMC8383845.

Disclaimer: The information provided in this blog is for general awareness and educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalised medical guidance or concerns related to your health.

June 13, 2024 By GOQii Leave a Comment

Sensitive Skincare: Essential Tips for Managing Atopic Dermatitis

With each passing year, hundreds of skincare companies are emerging, vying for a place in the vast beauty industry. This often involves aggressive social media marketing aimed at capturing the attention of younger and working individuals. Many consumers, enticed by these marketing strategies, experiment with multiple products without understanding their skin type or condition, leading to potential skin issues.

People with Atopic Dermatitis (AD) are particularly susceptible to this consumerism. But, individuals with AD, their skin requires special care. AD skin is significantly more sensitive, necessitating extreme caution with any application. Even the slightest irritation from a new product or DIY treatment can trigger a flare-up, resulting in red, itchy, and inflamed skin. For those with AD, skincare products should be as simple, gentle, and bland as possible. This means avoiding added fragrances, essential oils, and known irritants like camphor and lanolin.

It’s far easier to select appropriate skincare products than to manage a flare-up. Therefore, products should be chosen with minimal effort, focusing on their suitability for sensitive skin

Salon treatments should also be approached with caution. Fragrant compounds, aromatherapy creams, and unfamiliar massage techniques can precipitate a flare-up. To achieve a better quality of life with fewer flares, individuals with AD should strictly follow their dermatologist’s advice.

While skincare trends will continue to evolve, the priority should always be maintaining the health and balance of your skin. Following a dermatologist’s guidance ensures that your skin stays at its best, despite the ever-changing trends in the beauty industry.

We hope this article helps you. For further information or guidance, reach out to your GOQii Skin Coach.

#BeTheForce

Reference – https://www.aad.org/public/diseases/eczema/types/atopic-dermatitis/atopic-dermatitis-coping last accessed on 02/07/2024.

Disclaimer: The information provided in this blog is for general awareness and educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalised medical guidance or concerns related to your health.

June 3, 2024 By GOQii Leave a Comment

Pedaling Towards Better Health

cycling

Embracing the pedal, cycling emerges as an unmatched ally in our quest for fitness and environmental stewardship. Ideal for the daily grind, it’s the perfect choice for those fortunate to work within a few kilometers from home.

However, finding a cycle-friendly zone can be challenging in the city’s bustling streets. Yet, cycling is an unrivalled option for maintaining fitness while contributing to a greener environment. Even if the city’s pace doesn’t always accommodate cyclists, there’s always a way to weave a 30-minute ride into your daily routine. Be it the serenity of park circuits or the quieter stretches away from the thrum of traffic, these pockets of peace offer a perfect backdrop for a daily pedal. This World Bicycle Day, let’s pledge to carve out time for cycling, ensuring we stay fit and do our bit for the planet, one ride at a time, despite the urban hustle.

Remember these essential tips for a safe ride:

  • Wear appropriate clothing, such as a t-shirt and padded shorts, and invest in a well-fitted helmet, bike reflectors, headlights, gloves, sturdy shoes, and eye protection.
  • Always wear a helmet for safety.
  • Keep to the left side of the road to allow traffic to pass.
  • Stick to well-lit paved roads, and if available, use bike paths, otherwise opt for service roads or park circuits where cycling is allowed
  • Make yourself visible with reflective clothing and use front and back lights on your bike
  • Signal your turns using arm and hand gestures
  • Keep your bike in good condition

Health Benefits of Pedaling:

Understanding the right way to sit on a bicycle is crucial before exploring its myriad health advantages. The right posture isn’t just about pedaling efficiently; it’s about keeping your body free from injury and discomfort.

Thanks to the bicycle’s design, which supports your sitting bones – the ischial tuberosities in your pelvis – cycling offers a joint-friendly exercise alternative. Unlike walking, which puts a burden on your legs, cycling spares your joints and is especially beneficial for those dealing with joint pain or the natural stiffness that comes with ageing.

Making cycling a regular part of your routine can help in warding off chronic conditions like heart disease, diabetes, and stroke. It’s a mood enhancer and an effective way to manage weight. Aim for an hour of cycling each day to not only reduce stress but also to build muscle strength and flexibility. Plus, cycling bolsters your immune system and releases endorphins – those feel-good hormones that keep you feeling youthful and vibrant. And as a bonus, it significantly boosts your stamina.

We hope this article inspires you to embrace cycling and experience its numerous health benefits. How do you incorporate cycling into your daily routine? Share your experiences in the comments below!

#BeTheForce

  • « Previous Page
  • 1
  • …
  • 27
  • 28
  • 29
  • 30
  • 31
  • …
  • 83
  • Next Page »

Search

Recent Posts

  • PCOS and Anxiety: Discover Relief with the 54321 Technique
  • Navigating the Maze of Nutrition: Finding Clarity Amidst Confusion
  • Get children active and keep them healthy
  • What Gestational Diabetes Can Do To You & Your Unborn Child
  • Breathing – A Forgotten Art

Stay Updated

Archives

  • December 2025 (4)
  • November 2025 (15)
  • October 2025 (20)
  • September 2025 (6)
  • August 2025 (6)
  • July 2025 (12)
  • June 2025 (18)
  • May 2025 (16)
  • April 2025 (23)
  • March 2025 (23)
  • February 2025 (22)
  • January 2025 (26)
  • December 2024 (26)
  • November 2024 (25)
  • October 2024 (22)
  • September 2024 (24)
  • August 2024 (31)
  • July 2024 (21)
  • June 2024 (26)
  • May 2024 (31)
  • April 2024 (27)
  • March 2024 (29)
  • February 2024 (26)
  • January 2024 (25)
  • December 2023 (15)
  • November 2023 (11)
  • October 2023 (22)
  • September 2023 (22)
  • August 2023 (20)
  • July 2023 (22)
  • June 2023 (24)
  • May 2023 (24)
  • April 2023 (24)
  • March 2023 (23)
  • February 2023 (20)
  • January 2023 (16)
  • December 2022 (12)
  • November 2022 (15)
  • October 2022 (15)
  • September 2022 (12)
  • August 2022 (10)
  • July 2022 (17)
  • June 2022 (11)
  • May 2022 (10)
  • April 2022 (6)
  • March 2022 (6)
  • February 2022 (13)
  • January 2022 (12)
  • December 2021 (7)
  • November 2021 (3)
  • October 2021 (6)
  • September 2021 (3)
  • August 2021 (8)
  • July 2021 (7)
  • June 2021 (15)
  • May 2021 (16)
  • April 2021 (10)
  • March 2021 (7)
  • February 2021 (4)
  • January 2021 (4)
  • December 2020 (3)
  • November 2020 (4)
  • October 2020 (10)
  • September 2020 (3)
  • August 2020 (3)
  • July 2020 (2)
  • June 2020 (4)
  • May 2020 (10)
  • April 2020 (12)
  • March 2020 (10)
  • February 2020 (4)
  • January 2020 (4)
  • December 2019 (3)
  • November 2019 (7)
  • October 2019 (5)
  • September 2019 (4)
  • August 2019 (9)
  • July 2019 (9)
  • June 2019 (11)
  • May 2019 (4)
  • April 2019 (9)
  • March 2019 (8)
  • February 2019 (9)
  • January 2019 (8)
  • December 2018 (9)
  • November 2018 (3)
  • October 2018 (3)
  • September 2018 (5)
  • August 2018 (10)
  • July 2018 (6)
  • June 2018 (13)
  • May 2018 (8)
  • April 2018 (18)
  • March 2018 (9)
  • February 2018 (8)
  • January 2018 (15)
  • December 2017 (12)
  • November 2017 (19)
  • October 2017 (13)
  • September 2017 (15)
  • August 2017 (4)
  • July 2017 (8)
  • June 2017 (7)
  • May 2017 (6)
  • April 2017 (8)
  • March 2017 (6)
  • February 2017 (7)
  • January 2017 (9)
  • December 2016 (10)
  • November 2016 (7)
  • October 2016 (7)
  • September 2016 (7)
  • August 2016 (11)
  • July 2016 (9)
  • June 2016 (9)
  • May 2016 (12)
  • April 2016 (17)
  • March 2016 (17)
  • February 2016 (8)
  • January 2016 (6)
  • December 2015 (2)
  • November 2015 (9)
  • October 2015 (7)
  • September 2015 (9)
  • August 2015 (11)
  • July 2015 (9)
  • June 2015 (12)
  • May 2015 (9)
  • April 2015 (13)
  • March 2015 (8)
  • February 2015 (5)
  • January 2015 (12)
  • December 2014 (14)
  • November 2014 (11)
  • October 2014 (6)
  • September 2014 (13)
  • August 2014 (12)
  • July 2014 (6)
  • June 2014 (2)
  • May 2014 (7)
  • April 2014 (5)

From “Laddu Nawin” to Fit and Fierce: How a 25-Year-Old Insurance Advisor Shed 20 Kilos and Gained His Life Back

When 25-year-old Nawin Yadav from Hyderabad walked into his office every morning, he carried more than just his files and policy papers. He had the weight of fatigue, sluggish energy, and an ever-growing belly that was becoming the butt of jokes. “People … [Read More...]

“I’ve Challenged Myself to Live 100 Years” – The Story of Chandubhai Savani’s Second Chance at Life

At 67, most people start slowing down. Not Chandubhai Savani. A resident of Surat, Chandubhai, thought life was on track. “My life was going well till I had my bypass surgery,” he says. That surgery, back in 2021, was a wake-up call.  Medication was routine, but exercise wasn’t. His diet? What he calls ‘normal.’ “I […]

From Shimla’s Slopes to Chandigarh’s Sidewalks: Surinder Kaur Bhalla’s Journey from Chaos to Control

Some journeys start with a plan. Others begin with a stumble literally. Surinder Bhalla, a government professional, born and raised in the scenic hill town of Shimla, had always lived a life of movement. “In Shimla, you walked everywhere,” she reflects. “Walking was never an exercise. It was just life.” But after shifting to Chandigarh, […]

Ananda Mukherjee Health Story

From Terminal Illness To Complete Wellness! Ananda Mukherjee Health Story

As we observe World Cancer Day under the powerful theme ‘United by Unique’ (2025-2027)**, we are reminded that every individual’s journey with cancer is distinct, yet united by shared resilience, hope, and the collective fight against this disease. This theme places people at the centre of care and their stories at the heart of the […]

  • HOME
  • HEALTHY LIVING
  • FITNESS
  • HEALTHY RECIPES
  • USER STORIES
  • KARMA
  • BUY GOQii

Copyright ©2016 GOQii