The conversation around health and weight management has evolved. GLP-1 medications are now widely discussed often positioned as transformative tools that can support meaningful change for people … [Read More...]
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Ideal Weekly Workout Routine For Beginners
As health is among the top priorities in our life, being healthy, immune to all types of infections, diseases and getting fit are the avenues for the same now. If you’re thinking about getting fit, and as we have stepped into the new year, don’t just take up a gym membership but work on consistency […]

Gond Ladoo: Your Much Needed Winter Essential
As winter knocks at your door, you might have noticed your Granny prepare Gond Ladoo. It is loved by both kids and adults alike. Gond Ladoo is the best warming food during winter and is quite a healthy snack especially in North India. It contains natural Gond (edible gum) which is extracted from the bark […]
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Beyond the Injection: Building Healthy Habits That Work with GLP-1
Starting a GLP-1 medication can feel like turning a new page in your health journey. For many people, hunger feels more manageable, weight loss becomes possible, and the risk of long-term health conditions may begin to … [Read More...]








