Search Results for: karma

April 3, 2017 By Ruta Satam Leave a Comment

Good Karma brings Wellbeing

Total karma points donated: 19,497,588

Total money raised: 47million rupees (Rs 4.7 Crore)

Total causes featured: 25

Good intent resulting in good deed contributes to good karma and future happiness. It has been scientifically proven that the act of giving generates personal happiness and overall wellbeing. At GOQii, the karma philosophy has been to achieve harmony between mind, body & soul.

The year 2016 has been fantastic for GOQii and for all the causes featured on its Karma platform. The causes were successfully completed and funded with GOQii players’ karma point contribution. The Donor partner converted the contributed karma points to actual money and the impact that has been created is incredible.

Below are some highlights from our NGO partners and their work that GOQii has supported:

(I) Oxfam India

Highlights:

Violence against Women: This continues to be one of the most prevalent and least recognised human rights violations in the world. One in every two women in India experience violence in their daily life.

Oxfam India under its Gender Justice theme has been addressing the issue of violence against women in 13 states of the country through various programs and campaigns.This program brings policy level changes through continuous engagement with Government through civil society and improved access for survivors of domestic violence to support services and the formal justice system.

Under this project, Oxfam India empowered 1.92 lakh men, women, boys and girls on the issues of violence against women.

37299 women also received training on various laws, schemes and acts and are leading community actions at various levels.

This program has created a positive impact in the lives of women who have been a victim of domestic violence. One such inspiring story is of Leela;

Leela, a mother of four children, from UP tolerated her husband’s anger for a long time. Until one night, he tried to strangle her. She reached out to a local NGO supported by Oxfam. Leela’s husband appeared at the NGO’s office that evening, drunk and threatened to attack her if she did not return with him. The counsellors informed the local police and he was taken to the police station for the night. A day later he came back, repentant and with the promise that he would not abuse Leela.

Leela returned home and the neighbours were asked to keep an eye on her husband and to report if any abusive behaviour was suspected. Gradually, Leela’s husband gave up drinking.

This terrible experience had convinced Leela that other women in her situation could also be helped. A week later, she was back at the centre, with another woman survivor. Since then, she has helped many women approach the centre.

Leela has also had a makeover—from an unsure woman who once believed that it was her fate to suffer, she has become a confident person who knows she can help others.

Oxfam’s Disaster relief program:

Disasters and poverty are closely linked to each other. The greater the severity and frequency of crises, the greater the humanitarian need.

Oxfam India along with other affiliates impacted about 271,874 people directly in Nepal through its various relief initiatives and helped them rebuild their lives after the earthquake. Oxfam India supported 50000 persons during South India flood response programme. 8000 households were supported with hygiene kit, Non-Food Items (NFI), and dry food.

(II) Greensole

Greensole, recycles discarded shoes to comfortable footwear, keeping those without shoes away from landfills and provide them to the neediest through corporates, NGOs and schools.

In 2016, Greensole reached a milestone of donating footwear to 50,000 people. The donation drive touched 89 rural schools.

(III) Ratna Nidhi Charitable Trust

Food Project:

RatnaNidhi Charitable trust’s Food for Education program distributed free food prepared in RNCT’s kitchens on a daily basis. The food is distributed to poor children attending any formal or non-formal educational class.

In 2016, ShehzadisRatna Nidhi Charitable Trust distributed food to 37 School touching 4500 Kids with 1 Meal every day. The programme had been very effective in arresting the drop-out rate in schools.

Disability project:

RatnaNidhi Charitable Trust’s Disability project gave a new life to 874 disabled people who had been deprived of their basic privileges of mobility and hearing. These persons with disability have gained their self-confidence back and are now living a normal life and have the potential to become contributing members of society.

One of the success stories in this project is of Shehzad is

an orphan who hasbeen raised by his paternal uncle in the slums of Govandi, Mumbai. His uncle is a daily wage worker earning just a handful. Sehzad grew up taking up the same job as his uncle after finishing his primary education.

On a doomful day, he was carrying an Oxygen cylinder which exploded, and that accident cost him both his legs. He got his initial treatment done at a local hospital at Bhiwandi and was then transferred to Sir J.J Hospital and later to All India Institute of Physical Medicines at Haji Ali.

While his treatment was on, he was introduced to RatnaNidhimedical centre where he was provided with a lighter and comfortable prosthesis. Shehzadis now very active and happy at his workplace working as a tailor, stitching his dreams together.

Educational sponsorship for victims affected during terror attacks:

This program of RatnaNidhi Charitable trust has given dependents of the terror victims a ray of hope in the form of educational sponsorship. The sponsorships are given out for a period of 5 years, wherein a minimum of Rs.5000 a year and additionally Rs.10000 to those pursuing higher education, graduation and post-graduation, was offered. The progress of the beneficiaries was tracked and monitor every six months. 93 kids were supported in 2016.

Age Group	Total number of kids
6 to 10	11
11 to 13	19
14 to 17	32
18 and above	31
Total	93

To conclude, Karmais rooted in our choices. By making better choices today we can improve our wellness karma in the future and experience a more vibrant state of health.

January 3, 2017 By Ruta Satam 1 Comment

2016 Report Card: Karma activities at GOQii

GOQii has been working with Non-profit organizations as its Karma partners in promoting and spreading awareness for different causes. Karma activities are also based on the premise that doing Karma keeps you healthy. Just to reiterate inspired by Mahatma Gandhi’s journey of 390 KM, for every 390 steps tracked through your GOQii activity tracker band, you earn one Karma point. These points are then converted into monetary donations that is donated to charity sponsored by our Karma partner.

It’s been two successful years now and we have charities listed on the GOQii app that are successfully funded by the Donor partners.

Here are two recent causes that we have contributed to.

Millions of children in India go to bed hungry because their parents/guardians are not able to purchase food for them. Most of them drop out from schools so that they can help their parents and supplement the family income.

Ratna Nidhi Charitable Trust’s-Food for Education Program distributes free food prepared at our kitchens on a daily basis, to poor children if they attend any formal or non-formal educational class. It thus combines food with education-we now have a child who is educated and well fed also. The programme has been very effective in arresting the drop-out rate in schools.

Ratna Nidhi’s food has been treated by the beneficiaries as “Homely Balanced and Tasty”. Not for profit, the food has a flavour of compassion, and tender loving care.

As of today, the organisation feeds more than 4500 Children daily through its approximately 50 centres all over Mumbai including the suburbs. The Mid Day Meal is cooked at the Food Center by the special team of cooks under Ratna Nidhi’s representatives’ direct supervision.

The food partners are identified carefully and after the detailed need evaluation. These are generally Non-aided vernacular schools who do not qualify for the Govt. Mid-Day-Meal, Pre-schools in Urban Areas, Night schools who do not receive any of the welfare benefits and Street Children NGO’s who provide shelter.

The meals are packed for various partner schools and Balwadis. A special delivery system ensures that the food reaches the children by lunch time on a daily basis.

A simple meal for children each day that improves nourishment, increase weight, boosted attentiveness in class and ensures a healthy educated future.

Empowering Women against Violence:-

Moving from children let us now talk of women empowerment. After children, it’s the women who get abused the most and hence empowering women against violence is paramount.

How often have you come across a story in the newspapers or television about violence against women? Every day is the answer. Violence against women and girls is a bitter reality in India. As many as one-third of women and girls in the age group 15-49 have experienced physical violence, about one in 10 have experienced some form of sexual violence [Source: National Family Health Survey Round III (2005-2006)].

Yet, violence against women and girls, particularly domestic violence, is unavoidable. Many of us think and justify that violence by intimate partners is normal, and therefore acceptable. We need to change this very thinking that normalises violence against women and girls. We all have a role in preventing such violence.

The story of a 9 year old girl Mynah, who was married to a 20-year-old man, is an example to stand up against violence. Her husband repeatedly subjected her to intimate partner violence. After hearing of her experience, counsellors of Oxfam India advised Mynah to file a case under the Protection of Women from Domestic Violence Act, 2005. Mynah took the brave decision to take control of her life. She continued with her studies, with the court’s intervention, she has got compensation. She has also remarried according to her own wish.

Oxfam India programmes are currently active in the six focus states of Assam, Bihar, Chhattisgarh, Jharkhand, Odisha and Uttar Pradesh.

Oxfam India has been working to reduce the acceptance of violence against women and girls. They have reached out to more than 42,000 women to end violence in their lives and established 23 support centres within formal and informal locations to provide psycho-social counselling and legal aid to women facing this issue in their lives.

Together, we need to make sure that perceptions, attitudes and behaviours towards women and girls change so that gender-based discrimination comes to an end. With your help, this is what Oxfam India hopes to achieve in the future through supporting women like Mynah.

What has GOQii been doing in the Karma space in the last two years?

Here are some of the activities that we have conducted for players as well as our employees in the last two years…..

One of the biggest on ground Karma event that we are a part of is the 100 KM Oxfam Trailwalk where GOQii players and employees participate and walk 100 km to raise awareness and support a cause.

Part from this we have had regular activities in GOQii office. This year we had a session with Greensole, a social venture that collects discarded shoes, refurbishes them and makes comfortable footwear for the underprivileged.

We also did something interesting this Christmas. While last year we went to a home that housed children with Cancer and spent few hours with the kids by playing and dancing with them, this year we celebrated Christmas in the most unique way. GOQii employees played secret santa to orphaned children of an orphanage in Chembur and also employees pledged for various basic commodities like Rice, dal, wheat, Oil etc and donated to the orphanage.

March 11, 2016 By Ruta Satam Leave a Comment

3.9 million Karma points donated and still counting………

Here is some good news from GOQii and its Karma initiative. 5479 GOQii players have contributed a total of 39,25,968 or 3.9 million karma points to Oxfam India to support victims affected by the Tamilnadu floods of 2015. The cause is still on and we are still counting the points being contributed. An incredible impact has been created by Oxfam along with its partner organization towards helping the flood victims.

The heaviest rainfall in over a century caused widespread flooding across TN, driving thousands of people out of their homes, shutting down factories and paralysing majority of the system in the Southern State.

Highlights of the Impact created

** Extended a helping hand to about 8000 affected households

** DistributedHygiene kitsto 1327 households in Kanchipuram and Cuddalore

** Non-food items (NFI) kits distributed to 3412 Householdswith Emergency Shelter. The Shelter NFI kits contain tarpaulin sheet, groundsheet, fleece blanket, bed sheets, and mosquito net and kitchen utensils to the most affected communities. 1900 household were donated mud stove as many homes lost their mud stoves during the floods.

** Dry food ration kits were distributed to 1050 households with first round of dry ration distribution in Tamil Nadu. Dry food package included: rice, lentils/dal, sugar, tea leaves, tangerine, spices and biscuits.

** Soap and Chlorine tablet were distributed to around 2200 households were given immediate access to safe drinking water during the emergency response phase.Oxfam distributed soaps, toothpaste and 60 chlorine tablets (NADCC) per household to 750 households in Cuddalore district and 300 households in Kanchipuram district and 1200 households across three slums namely AnnaiSatya Nagar, Rajiv Gandhi Nagar and Shiva Shakti Nagar in Chennai.

** Hygiene promotion activities were carried out by the Oxfam Team along with a group of trained volunteers in Cuddalore and Kanchipuram. The main focus of the hygiene promotion activities was on safe hand washing demonstration and safe sanitation practice. The target audience were women and children. Volunteers distributed hygiene kits to 7 villages.

** Debris and Village cleaning along with Public Health Promotion demonstrations has been completed in 11 villages in Cuddalore district and 2 villages in Kanchipuram district.Oxfam successfully completed debris cleaning in one of the worst affected slums in Chennai city- Koyambude (St. Thomas Nagar new colony).

** There were 14 Latrine constructed in Kanchipuram, 25 toilets in Cuddalore and toilet block in AnnaiSatya Nagar is underway.

The cause is still on as Oxfam is aiming to reach 8,000 households or approximately 48,000 persons (direct beneficiaries) in Cuddalore district and Chennai city. Oxfam is continuously monitoring the situation on the ground and will expand the response to other districts as per need. GOQii players who have yet not contributed towards this cause, here is your chance to support and make a difference.

January 28, 2025 By GOQii Leave a Comment

8 Simple Ways to Keep the Environment and Yourself Healthy

Imagine that you’ve just started out on your journey towards a healthier lifestyle. You go out for a jog. A few minutes away from home, you have to run through garbage and breathe in polluted air that goes above the recommended AQI. In the bargain of trying to get healthy and active, your body has gotten a little more damaged because of an unhealthy environment.

Unhealthy Environment! Does that ring a bell? A whooping 9 out of 10 people on Earth breathe highly polluted air and more than 80% of urban dwellers across the world have to endure outdoor pollution that exceeds health standards as per the World Health Organization’s World Global Ambient Air Quality database.

This essentially means that even if you lead a healthy lifestyle by eating the right foods, exercising and getting the required amount of rest, you can still fall prey to illnesses and disease based on the environment you’re living in. This scenario is especially worse in a country like India where pollution levels are at an all-time high!

So how exactly can you keep yourself healthy while helping the environment? The answer lies in taking small steps towards sustainable development. Here are a few things you can do!

1. Take a Walk Anywhere!

Definitely the best exercise known to mankind! Walking helps you shed weight, improves your health and is great for the environment! Why take a vehicle to a walk able distance? You’ll be saving fuel as well as your health! You can even up the pace by jogging or running.

2. Cycle Your Way to Good Health

To cover distances that are too far to walk, there’s nothing like cycling! You’ll be amazed at the amount of fuel you will be saving by riding your bicycle to work. As a plus point, it is a great way to stay in shape and improve your aerobic fitness. If you haven’t yet, try this amazing environmentally friendly mode of transport now!

3. Opt For a Reusable Water Bottle

Bottled water is never a good idea. Given the fact that the chemicals in plastic bottles are not good for your health or the environment. What you drink in a few minutes, lingers in the environment for a thousand years. Instead, opt for an environmentally-friendly reusable stainless-steel bottle. Avoid contributing to the piling loads of plastic bottles and disposable tea/coffee cups.

4. Shower Less

If you love water as much as we do and want your future generations to enjoy the same, cut down on your shower time! While contemplating existential queries for an hour under a warm shower seems like a good idea, you’re wasting an important resource that might get scarce soon! Preserve for the future!

5. Give it Back! Plant a Tree

In your backyard or as a part of a community, you can plant a tree (or several) as a family project. Plants and trees keep you cool and are your natural source of oxygen! It is especially important to do so in a city where pollution levels only keep rising. Having greens around you is never a bad thing.

6. Grow Your Own Food

Do you frequent the supermarket for your food? Well, how about growing your own? Having a small vegetable garden of your own can be quite fruitful! For instance, the vegetables you grow will be fresh, tasty and pesticide/insecticide free. Also, imagine the long hours of exercise you’ll be putting in to grow them! You can also explore micro-greens as an option!

7. Take The Stairs

Give your butt and legs a great workout while saving on power used to run escalators and elevators! Taking the stairs is a great way to get in shape and reduce power usage!

8. Organize a Clean Up Drive

Karma has always been an important part of GOQii and there’s no better way to give back to nature all the good things it provides than cleaning it up! While out on a walk or run in your park or locality, keep a grocery bag handy and pick the mess you find along the way. You’ll be a lot fitter and will feel more productive.

To add to it, your park or locality will be a lot cleaner thanks to your efforts. You can take this a step ahead and organize a clean-up drive at a nearby beach, park or community.

Every small step towards a greener, cleaner and healthier future helps! As Captain Planet once said, “Reduce. Reuse. Recycle! The power is yours!”

#BeTheForce