CALORIE- a term that haunts many of us …And Counting Calories was one such thing that drove me crazy in the last 2 years. Somehow I always felt and many of you will agree, that, all the tasty and … [Read More...]
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Most of us are aware of Vitamin A, B, C, D and E. But do you know there is Vitamin K as well? Yes there is Vitamin K which is an essential vitamin for our body. Vitamin K is a fat soluble Vitamin is founded by Henrick Dam in 1934. It is also referred as […]
10 simple tips for Running everyday
Running every day can get boring sometimes. It happened to me there was a point in time when I got bored of running and started cycling more often. I had been running for over 15 years. Running every day is not for everybody if you have never run before. Running requires a lot of patience […]
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When a friendship gets toxic or it starts to impact one’s peace of mind, one can choose to move on and change the status of the relationship from “friends” to “not friends anymore”, but family relations are a different … [Read More...]
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Healthy Eating: Vegetable Stuffed Ragi Paratha
Are you getting the most out of your breakfast? Do you find it difficult to make it more nutritious? Today, let’s take a healthy twist on the normal wheat paratha! Let’s try a Vegetable Stuffed Ragi Paratha which will … [Read More...]