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While earning a good livelihood is important, is it taking more life out of living? Long working hours, being seated most of the time with no physical activity and bad eating habits can take a toll on your health over a period of time. If this sounds … [Read More...]
Habits often determine whether you will or won’t lead a healthy life. Our Player Alpesh Patel realised this when his sedentary lifestyle led to various health issues. He knew it was time to make a positive change. Here’s how he took the decision to write his own #HealthStory by making a positive change in his […]
The decisions we make, no matter how small, sometimes have a big impact on our life. Have you ever been at a crossroad where you were unsure of a certain decision, but once you took it, it changed your life for the better? Our Player Neelima Kulshrestha was faced with such a decision and as […]
Imagine having a good work-life balance and then a sudden change at work derails your otherwise active lifestyle. You begin gaining weight and that invites a host of other complications you would have not imagined! Our Player Poulomi Bhattacharya faced something similar. Here’s how her Health Story unfolded. All Work and No Play Based in […]
