Still wondering what to do with all that leftover chapati from lunch or last night’s dinner? Don’t let it go to waste. Try this amazing Vegetable and Paneer Kathi Roll. If you don’t know, a Kathi is … [Read More...]
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Holiday Health Tip: It’s All In The Chew!
It’s precisely between this week and January 1st when people tend to put on most of their weight. There are two reasons for this – The crazy festive season filled with weddings and parties followed by Christmas, New Year’s Eve and the tendency to let loose during this time, with the justification that they’ll start […]
12 Tips For a Healthy Christmas Week
Want to avoid looking like Santa this festive season? You’re sailing on eating right and exercising daily, then boom — the holidays are here, just waiting to put a kink in your routine! Food is everywhere. Spare time is nowhere. Add this to the emotions and stress of the season, and you’re sure to have […]
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Healthy Christmas & New Year Eve Recipes
It’s that time of the year when you reconnect with your loved ones for celebrations such as singing carols, dancing and most importantly - food! As we are nearing the closure of this year, I am drowned in sweet memories … [Read More...]
5 Healthy Christmas Gifts You Can Give Your Loved Ones
The holiday season is here! There’s a reason why most people deem this as the best part of the year. Apart from sweets, parties, family get-togethers et al, there’s one more thing to look forward to – GIFTS! There’s not … [Read More...]
8 Tips To Keep Your Skin Healthy During Winter
Nobody likes it when their skin feels and looks tight, dry and flaky. But, winter creates these problems for the skin. Cold air, harsh winds and pumped-up indoor heat can increase facial tissue sensitivity and leave the … [Read More...]
Menstrual Pain: Every Woman’s Nightmare No more!!
I know many women, especially adolescents, who don’t like ‘being a woman’ because of the pain during menstruation. If you are one of those or know such women, this article is for you. Primary dysmenorrhea (menstrual … [Read More...]
