Pneumonia is an infection of the lungs which can be caused by bacteria, fungi or a virus. It can range from mild to life threatening - when you require medical intervention at the earliest. When the … [Read More...]
Most Popular
Recommended For You
Fat Facts That Are Easy to Digest
It’s a shame that the word “Fat” has developed such a notorious reputation over the years with every health-conscious individual hellbent on removing that word from their dictionary. Before we condemn the word, we need to understand that the quality of fat is just as important as the quantity of it. So let’s bust some […]
3 Breathing Exercises To Strengthen Your Lungs
Have you ever thought about the number of breaths you take in a lifetime? On average, we take about 675 million breaths in 80 years. Breathing patterns vary throughout our lives, influenced by age, environment, lifestyle, and health conditions such as COPD (Chronic Obstructive Pulmonary Disease). For those managing COPD or looking to maintain lung […]
More From Our Blog
Busting Myths Related To Diabetes Reversal
You may have often come across the term ‘Diabetes Reversal’. But can the condition actually be ‘reversed’? “The word ‘reversal’ is a misnomer, as the dictionary defines it as a change in an opposite direction, position, … [Read More...]
Rice Bran Oil and its 7 benefits
‘Good health is a boon’ According to the World Health Organisation (WHO), Health is "a state of mental, physical and social well-being, not merely the absence of any disease or infirmity”. What we eat, how it’s prepared, … [Read More...]
Manage Diabetes With These Lifestyle and Nutritional Tips
By this point, we are all well aware of the silent killer known as Diabetes. It is the leading cause of blindness, kidney failure, neurological and cardiovascular disorders. Diabetes Mellitus is a condition in which our … [Read More...]
Sleep Well Without Electronics
I am not here to quote articles to tell you that radiation from electronics wrecks sleep. I am here to tell you that it really does. Period. And for the current generation, it is a bad scenario! Why Should You Believe … [Read More...]