Festivities always cause a dilemma in terms of what to eat, what to avoid and how much to eat. It’s often hard to resist good food. But if you have health goals to adhere to and are looking for … [Read More...]
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It’s that time of the year when most people start to ponder over their New Year resolutions. Every year, millions of people make New Year resolutions but 80% fail to keep them going through the year. It’s hard to keep up the enthusiasm going month after month after you’ve set goals for yourself, but it’s […]
Celebrating the New Year? Read This Before You Head Out!
It’s that time of the year again! The Christmas bells are ringing, and the New Year sweeps us away with celebrations and endless possibilities. For some, it sweeps in a whirlwind of booze and regret, and for others, it’s just another weekend ritual. So, here it is—the essential gyaan on what you should and shouldn’t […]
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