Imagine trying to breathe through a crushed drinking straw. For over 260 million people worldwide living with asthma, that is exactly what a flare-up feels like. The airways in the lungs become … [Read More...]
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Summer in India brings soaring temperatures, afternoon cravings, and of course the king of fruits: the mango. But for anyone trying to lose weight or manage diabetes, mango season also brings guilt. “Are mangoes fattening?” “Will mangoes spike my sugar?” “Should I avoid them completely?” These are some of the most common questions GOQii coaches […]
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