from dna to daily habits

understand your pace of ageing

Cosmetic Ageing

The external signs of ageing are influenced by genetics, lifestyle and the environment. Physical changes in appearance, like greying hair and wrinkles and changes in sensory perception are key aspects of cosmetic aging.

Chronological Ageing

Chronological ageing is the natural progression through life's milestones and experiences as time passes. Visible markers include greying hair and changes in body composition alongside functional decline, like the decrease in physical abilities and susceptibility to health conditions.

Biological Ageing

Biological ageing reflects the changes in our cells and molecules that are influenced by genetics and how we live, which can differ from our actual age. From DNA damage, telomere shortening to changes in gene expression contribute to cellular dysfunction and impact overall health.

COSMETIC
AGEING

CHRONOLOGICAL
AGEING

BIOLOGICAL
AGEING

introducing

Combining elite science with holistic health practices

Our program aims to extend your years of vibrant health, focusing on enhancing physical, mental and emotional well-being. Through preserving cognitive function, mobility, and emotional resilience, our goal is to slow age-related decline, ensuring independence and a high quality of life as you age.

Features of GOQii Superlife

We assess every variable in your timeless journey
to improve your biological, cognitive & cosmetic ageing

Biomarker Analysis

Nutritional Guidance

Regular Exercise Guidance

Stress & Sleep Optimisation

Improving Cognitive Function

Supplementation

benefits of choosing goqii superlife

Transform your tomorrow by making a pledge to yourself,
promising a future of controlled ageing and enriched wellness.

360* wellness

Nutrition, exercise, stress, and sleep—all under one roof.

PERSONALISED FOR YOU

Custom recommendations based on your DNA and lifestyle.

TECH DRIVEN INSIGHTS

Advanced monitoring via genetic testing and wearable tech.

EXPERT GUIDANCE

Best in class coaches & healthcare professionals for safe, effective wellness.

BEYOND QUICK FIXES

Focused on lifelong health and ageing gracefully.

ETHICAL & SAFE

Clinically validated approaches to ensure your safety.

Longevity Research & Resources

GOQii India Fit Report 2024: The Blueprint for Healthy Longevity

GOQii India Fit Report 2023: A game changing health & wellbeing revolution in India

BLOGS

How To Improve Sleep and Sleep Quality

Are Synthetic Vitamins Good for Health?

The Foods all Nutritionists agree are ‘Good For You’

All you need to know about pre-and post-workout supplements!

Three Powerful Relaxation Techniques For Immediate Relief From Stress

Frequently
Asked Questions

1. What is the SuperLife Program?

This is a longevity program based on scientific understanding of the ageing process, aimed at helping you turn back the clock on ageing.

2. Who can enroll in the program?

Science shows we start ageing as soon as we reach sexual maturity. Anyone above 25 as of January 01, 2024, can join, with significant benefits for individuals over 30 and crucial for those above 60 to slow their ageing process

1. What benefits does the program offer?

The program offers a bundle of health benefits, including lower risk of diseases, improved biological & cognitive functions, reduced healthcare costs, enhanced immune function, and dignified social life

1. I am in my senior years. Is the SuperLife program suitable for me?

Absolutely! The SuperLife program is designed to cater to individuals of all age groups, including seniors. Our personalised approach takes into account your unique needs and goals, ensuring that you receive tailored support for optimal health and vitality at any stage of life