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Imagine having a good work-life balance and then a sudden change at work derails your otherwise active lifestyle. You begin gaining weight and that invites a host of other complications you would have not imagined! Our Player Poulomi Bhattacharya faced … [Read More...]
Does work rule over your “me time”? Are deadlines more important to you than the quality of your meals? Are you prioritizing your work over your health? If yes, then you might have a lot in common with our Player Devyani Chaudhari. Like most working folks, she didn’t have a work-life balance and paid for […]
While the lockdown was a great move to curb the spread of COVID-19, it affected the health and lifestyle of a lot of people. Those leading active lifestyles had to be homebound and this led to the development of certain ailments that affect them even today. Our player Anupa Samuel faced a similar situation where […]
Do you avoid eating certain kinds of food because they trigger issues like acidity, bloating, gas or some sort of discomfort? You’re not alone! Our Player Lolita Lasrado suffered from similar issues but was able to overcome them with some lifestyle modifications suggested by her GOQii Coach. Here’s how her health story unfolded. Dealing With […]
