In my previous article, I shared a healthy Falhari Dhokla recipe. As promised, I am going to share another yummy recipe you can make and enjoy with your family this festive season! Falhari Cheela is … [Read More...]
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Simple Tips to Keep Your Holidays Healthy and Fun
The holiday season is upon us! These next few months have festivals after festivals and are also a time when most people choose to get married. With multiple weddings, get-togethers, picnics, outings or even vacations, how does one resist eating and not skip a workout? You don’t essentially need to be a monk. You can […]
How Chronic Cardio Could be Making You Fat
How often do you hit the gym and go ballistic on the treadmill? Quite often? We perfectly understand the need to run! Whether you’re running to train for a marathon, to reach a goal, chase a finish line, catch a departing train or bus, we understand how crucial running is… especially to stay fit! But […]
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