No matter how much you try, getting caught in the rain or getting drenched cannot be avoided. This is often followed up by that dreaded sneeze that culminates into a fever which doesn’t leave your … [Read More...]
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Free Yourself From Fake Health News with India Health Quiz
In the age of the internet, it is not difficult to find self-proclaimed health experts and nutrition gurus who can help you lose an unbelievable amount of weight in a month or help you build abs within a week. We have all received SMSs’ and WhatsApp forwards that talk about quick weight loss programs. But, […]
What’s More Important For Good Health: Sleep or Exercise?
Have you found yourself in a predicament where you stayed up too late, got only a few hours of sleep, woke up groggy and went half asleep to the gym? But what is actually good for you – is it sleep or exercise? Both, actually. Sleep and exercise are key components of a healthy lifestyle. […]
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Why Fake Health News is Dangerous For Your Mind and Body!
“Eating 30 mangoes a day can cure diabetes” “Eating 1 tsp of Methi Seeds every day for 30 days can cure diabetes” These were some of the claims made by patients to GOQii’s very own Dr. Akshat Chadha. In fact, we … [Read More...]
Healthy Eating: Instant Oats Spinach Dhokla
If you enjoy eating Dhoklas, here is an extra healthy option for you. I’m about to share my twist on this Gujarati treat called the Instant Oats Spinach Dhokla! It is super quick and easy to make with almost zero oil … [Read More...]
Foods That Help Cure Sinusitis!
Have you woken up one morning with terrible pain in your forehead or between your eyes? To add to this agony, you experience a swelling face, stuffy nose and congestion. Your upper teeth hurt and it feels like your head … [Read More...]
Why Does Sweat Smell Bad After Certain Activities?
We all sweat. Sometimes, your sweat has a horrific stench post-workout as compared to your sweat during normal hours. Have you ever experienced this and wondered why? Truth be told, your sweat has no smell. So where does … [Read More...]
